use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.
use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.
I tailor each session to your needs and personal style. I'll listen, help you gain clarity on what you want/need/feel, share suggestions/tools/skills, challenge you to make desired changes, remind you of your value, and companion you on your journey.
Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.
Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.
If you’re looking for a creative and reliable therapist who will deeply listen to you while creating a transformative space for healing and growth, then you’ve come to the right place.
In our sessions, we will delve into the reasons that brought you to therapy, gaining a deeper understanding of your experiences and concerns. Together, we will identify the most effective approaches to help you make meaningful progress.
In our sessions, we will delve into the reasons that brought you to therapy, gaining a deeper understanding of your experiences and concerns. Together, we will identify the most effective approaches to help you make meaningful progress.
My approach is person-centered, meaning you are at the heart of our work together. The goal of this approach is to demonstrate your control as the client.
Guide you through your therapeutic journey and provide support and guidance during difficult times.
Guide you through your therapeutic journey and provide support and guidance during difficult times.
I use a variety of techniques to help address your presenting issues, including processing trauma, the impacts this has on your life and relationships, relationship issues, and managing high stress lifestyles or careers.
Together, we will explore your challenges, set meaningful goals, and develop practical strategies tailored to your needs. My focus is on creating a supportive space where you can grow, gain insights, and work towards lasting, positive change.
Together, we will explore your challenges, set meaningful goals, and develop practical strategies tailored to your needs. My focus is on creating a supportive space where you can grow, gain insights, and work towards lasting, positive change.
My approach is client-centered and collaborative, focusing on creating a non-judgmental space for exploration and growth. I blend empathy with practical strategies to address your unique challenges, empowering you to achieve meaningful change.