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My approach to therapy: If you’re looking for a creative and reliable therapist who will deeply listen to you while creating a transformative space for healing and growth, then you’ve come to the right place.
Accepting Clients
In-Person or Online
My approach to therapy: I tailor each session to your needs and personal style. I'll listen, help you gain clarity on what you want/need/feel, share suggestions/tools/skills, challenge you to make desired changes, remind you of your value, and companion you on your journey.
Accepting Clients
In-Person or Online
My approach to therapy: Through evidence-based therapeutic approaches such as CBT, Mindfulness, and EMDR. I assist individuals in developing coping strategies, managing mental health issues, and enhancing their quality of life.
Accepting Clients
In-Person or Online
My approach to therapy: It's *not* cookie-cutter therapy. I specialize in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). We'll work together to explore, unburden, and liberate your mind, for lasting change.
Accepting Clients
In-Person or Online
My approach to therapy: Non-judgmental, Solution Focus, Insight oriented, focusing on your strengths. I am a licensed clinical social worker with a decade of experience working in community behavioral and mental health, treating adults, children, and families.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: it is client-focused and collaborative. It is not one-size-fits-all. You and I will work together to set goals that are meaningful to you. No matter what, the tools we will use in therapy will be both trauma-informed and culturally-responsive.
Accepting Clients
Online Only
My approach to therapy: I work with individuals to increase their confidence and decrease their anxiety during times of conflict and struggle. I most commonly work with individuals with anxiety, creating healthy coping skills, and chronic pain.
Accepting Clients
Online Only
My approach to therapy: I utilize an integrated, authentic, and client-centered approach during sessions. Each client has unique and specific needs, and our time together is tailored to those individual experiences. This begins at intake and continues throughout.
Accepting Clients
Online Only
My approach to therapy: I bring Cog-B & mindfulness skills together in our work, untangling the stuck-thoughts, behaviors, & feelings along with acceptance of the present moment. OCD work is ERP exposure/response prevention together at your pace, never forced.
Accepting Clients
In-Person or Online
My approach to therapy: I help you break the pattern of anxious thoughts and overcome imposter syndrome. You will discover what patterns and beliefs are keeping you stressed. From these practical tools, you’ll learn how to manage your emotions and reduce anxiety.
Accepting Clients
Online Only
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