I work in conjunction with my clients to help address life issues and examine thoughts and feelings which can lead to a more fulfilling life. You deserve support, and I'm here to help you find your way forward.
I work in conjunction with my clients to help address life issues and examine thoughts and feelings which can lead to a more fulfilling life. You deserve support, and I'm here to help you find your way forward.
Through a compassionate and collaborative approach, I work alongside my clients to identify their strengths, navigate challenges, and cultivate a sense of resilience, using DBT, CBT and motivational techniques enhancing their overall well-being.
Start with an intake process followed by value and goal setting, psychoeducation, and skill development. As you develop skills, I will guide you in developing insight to facilitate self-exploration, understanding, and behavioral change.
Start with an intake process followed by value and goal setting, psychoeducation, and skill development. As you develop skills, I will guide you in developing insight to facilitate self-exploration, understanding, and behavioral change.
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs!
I understand that seeking therapy is a significant step, and I am honored to be considered as part of your journey. Together, we can create a path toward healing and self-discovery. Let's work together to build a brighter, more fulfilling future.
I understand that seeking therapy is a significant step, and I am honored to be considered as part of your journey. Together, we can create a path toward healing and self-discovery. Let's work together to build a brighter, more fulfilling future.
I have experience in cognitive behavioral therapy, problem solving therapy and motivational interviewing. I specialize in working with youth and young adults but have experience working with most ages.
Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.
Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.
I practice using evidence-based practices such as Cognitive Behavioral Therapy, Reality Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, and insight-oriented and client-centered therapies.
In our time together, we’ll explore personal growth, self-awareness, overcoming obstacles, building resilience, embracing authenticity, and how to achieve overall well-being.
In our time together, we’ll explore personal growth, self-awareness, overcoming obstacles, building resilience, embracing authenticity, and how to achieve overall well-being.
As we build a therapeutic alliance, you’ll find a supportive, collaborative space to overcome challenges, grow authentically, and gain tools for a fulfilling life.