Find Stress Therapists & Counselors in Hackensack, NJ.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Hackensack, the suburbs of Hackensack, other nearby places such as Passaic, Yonkers, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Hackensack, NJ Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (125 total therapists)
Showing 1 - 5 (125 total therapists)
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Picture of Dr. Samantha  Kallberg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
Dr. Samantha Kallberg
Together, we will:

I provide individual therapy for adults. I have experience with a wide range of mental health areas, including body dysmorphic disorder, problematic eating patterns, body image concerns, anxiety, depression, and life transitions.


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Picture of Dr. Samantha  Kallberg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
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Together, we will:

I provide individual therapy for adults. I have experience with a wide range of mental health areas, including body dysmorphic disorder, problematic eating patterns, body image concerns, anxiety, depression, and life transitions.

Something to know about my approach is:

I enjoy tailoring therapy to each individual, thus I incorporate several modalities. Treatment modalities include internal family systems (IFS), psychodynamic, compassion-focused, CBT, and ACT. I am level one trained in IFS.

FOCUS AREAS:
  • Anxiety Disorders
  • Body Dysmorphia
  • Body Image
  • Complex PTSD (C-PTSD)
  • Depression
  • Eating Disorders
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
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Dr. Samantha  Kallberg remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
Picture of Lisa Stammerjohann, mental health therapist in New Jersey
Lisa Stammerjohann
Together, we will:

Here you are safe to express yourself and work through challenges. Together, we'll identify patterns of thought and feelings, learn practical coping skills, and develop techniques to overcome obstacles and find inner peace.


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Picture of Lisa Stammerjohann, mental health therapist in New Jersey
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Are We a Match?

Take Our Survey
Together, we will:

Here you are safe to express yourself and work through challenges. Together, we'll identify patterns of thought and feelings, learn practical coping skills, and develop techniques to overcome obstacles and find inner peace.

Something to know about my approach is:

With over 30 years of experience, I tailor my approach to your needs, drawing from a variety of psychological theories and practices. I believe everyone deserves a life filled with happiness, resilience, fulfillment, healing, and hope!

FOCUS AREAS:
  • Anxiety Management
  • Career Burnout
  • Career Change
  • Career Coaching
  • Career Counseling
  • Depression
  • Faith and Spirituality
  • Finding Meaning or Purpose
  • Grief
  • Healing From Relationships
  • Hospice
  • Life Changes
  • Near Death Experiences
  • Parenting Special Needs Children
  • Spirituality
  • Spiritually Transformative Experiences
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Lisa Stammerjohann remote and phone therapy in New Jersey
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Picture of Brittany Kieslor, mental health therapist in Florida, New Jersey
Brittany Kieslor
Together, we will:

We will work together to find a daily balance in life. I can helps you let go of the past, move forward, and feel inner freedom. have helped clients work through life challenges during different transitional periods in life.


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Are We a Match?

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Picture of Brittany Kieslor, mental health therapist in Florida, New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to find a daily balance in life. I can helps you let go of the past, move forward, and feel inner freedom. have helped clients work through life challenges during different transitional periods in life.

Something to know about my approach is:

Emotions can be overwhelming. Not understanding how to process and cope with them becomes exhausting. Negative thinking is a daily habit that you may have developed. Let me guide you a different way to help you make positive choices.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Behavioral Issues
  • Career Counseling
  • Confidence
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Eating Disorders
  • Friendships
  • Gender Identity
  • Generalized Anxiety Disorder
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Parenting Skills
  • Relationship Conflict
  • School Issues
  • Self-Esteem
  • Stress
  • Suicidal Ideation
  • Women
Read more about me
Brittany Kieslor remote and phone therapy in Florida, New Jersey
Picture of Natalie Buchwald, mental health therapist in New Jersey, New York
Natalie Buchwald
Together, we will:

Explore, understand and heal whatever arise in session Gain a deeper understanding of what makes you tick Explore and heal the gap between where you are and where you want to be Align you to the highest and best version of yourself


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Are We a Match?

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Picture of Natalie Buchwald, mental health therapist in New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore, understand and heal whatever arise in session Gain a deeper understanding of what makes you tick Explore and heal the gap between where you are and where you want to be Align you to the highest and best version of yourself

Something to know about my approach is:

Our practice is composed of therapists with varying approaches to therapy. We lean toward a holistic, somatic approach to therapy. Mindfulness is an important part of our practice. We also utilize CBT, DBT, Psychodynamic and many other modalities.

FOCUS AREAS:
  • Acute Grief
  • Antisocial Personality Disorder
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety Management
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Betrayal Trauma
  • Birth Trauma
  • Bisexuality
  • Buddhist Meditation and Spirituality
  • Compulsive Sexuality/Hypersexuality
  • COVID-Related Stress and Anxiety
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Driving Anxiety
  • Faith and Spirituality
  • Family Trauma
  • Financial Stress
  • Food Allergy Anxiety
  • Functional Anxiety
  • Gastrointestinal Conditions
  • Grief
  • Health Anxiety
  • Health at Every Size (HAES)
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Intergenerational Trauma
  • LGBTQ+
  • LGBTQ Family Development
  • Major Depressive Disorder
  • Manic Depression
  • Medical Trauma
  • Meditation
  • Men
  • Mind-Body Connection
  • Mindfulness
  • Motherhood
  • Nutrition
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Perinatal Mood/Anxiety Disorders
  • Persistant Depressive Disorder
  • Postpartum Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Racial Trauma
  • Reactive Attachment Disorder
  • Religious Trauma
  • Sex Anxiety
  • Sex Therapy
  • Sexual Abuse
  • Sexuality
  • Situational Grief
  • Social Anxiety
  • Social-Emotional Learning
  • Social Isolation
  • Social Justice
  • Social Skills
  • Spirituality
  • Spiritually Transformative Experiences
  • Spiritual Trauma
  • Symbolic Grief
  • Teen Anxiety
  • Test/Performance Anxiety
  • Trauma
  • Trauma-Related Disorders
  • Traumatic Loss
  • War Trauma
  • Women’s Health
Read more about me
Natalie Buchwald remote and phone therapy in New Jersey, New York
Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
Phillip Stepka, PsyD
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.


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Are We a Match?

Take Our Survey
Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.

Something to know about my approach is:

I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Anxiety
  • Anxiety-Driven Anger
  • Attachment Issues
  • Behavior Change
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Feelings of Not Being Good Enough
  • High-Functioning Anxiety
  • Impulsive Behavior
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
  • Traumatic Loss
Read more about me
Phillip Stepka, PsyD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...