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Find Self-Esteem Therapists & Counselors in Hackensack, NJ.

 

Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Hackensack, the suburbs of Hackensack, other nearby places such as Passaic, Yonkers, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Hackensack, NJ Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (142 total therapists)
Showing 1 - 5 (142 total therapists)
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Picture of Dr. Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
Dr. Ruth Viehoff
Together, we will:

Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.


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Picture of Dr. Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
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Are We a Match?

Take Our Survey
Together, we will:

Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.

Something to know about my approach is:

I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Burnout
  • College Students
  • Gen Z
  • Life Transitions
  • Millenials
  • Overachievers
  • Overwhelm
  • People Pleasing
  • Perfectionism
  • Self-Esteem
  • Stress
Read more about me
Dr. Ruth Viehoff remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
Picture of Ryan Ramsey, mental health therapist in Colorado, New Jersey
Ryan Ramsey
Together, we will:

uncover the old patterns of thought and action that are not getting you where you want to go in life. We’ll get you back on track.


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Are We a Match?

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Picture of Ryan Ramsey, mental health therapist in Colorado, New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

uncover the old patterns of thought and action that are not getting you where you want to go in life. We’ll get you back on track.

Something to know about my approach is:

My approach is conversational and authentic, while being thought-provoking and challenging.

FOCUS AREAS:
  • Anxiety
  • Assertiveness
  • Confidence
  • Depression
  • Helping Professionals
  • People Pleasing
  • Self-Advocacy
  • Self-Esteem
  • Therapist for Other Therapists
Read more about me
Ryan Ramsey remote and phone therapy in Colorado, New Jersey
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Picture of Emily Myhre, mental health therapist in New Jersey
Emily Myhre
Together, we will:

We will explore how you think about yourself, what goals you have, and discuss the relationships that you have with others. Together we will talk about what is important to you--you are the primary focus and what you think, say, and feel matters.


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Are We a Match?

Take Our Survey
Picture of Emily Myhre, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore how you think about yourself, what goals you have, and discuss the relationships that you have with others. Together we will talk about what is important to you--you are the primary focus and what you think, say, and feel matters.

Something to know about my approach is:

I am trained in many types of therapy which are proven to help understand the way you think, behave, and respond so that positive change can happen. The type of therapy used depends on your needs in the moment and is based on what works best for you.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Caregivers
  • Confidence
  • Depression
  • Friendships
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • Health Anxiety
  • High-Functioning Anxiety
  • Infertility
  • Job Stress
  • Parenting
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Sadness
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Stress Eating
  • Work Stress
Read more about me
Emily Myhre remote and phone therapy in New Jersey
Picture of Cheryl  Schnabolk, mental health therapist in New Jersey
Cheryl Schnabolk
Together, we will:

Together we will take a journey towards your fulfilment and recovery. This journey includes compassion, encouragement, collaboration, wrap around care (HW), exposure, exploration, and validation.


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Are We a Match?

Take Our Survey
Picture of Cheryl  Schnabolk, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will take a journey towards your fulfilment and recovery. This journey includes compassion, encouragement, collaboration, wrap around care (HW), exposure, exploration, and validation.

Something to know about my approach is:

I employ traditional aspects of Cognitive Behavioral Therapy (CBT) along with a Solution Focused approach (SFT), coupled with a strength based ideology. I am non judgmental, patient, invested, open, and passionate about meeting client needs/goals.

FOCUS AREAS:
  • Abusive Relationships
  • Adjustment Issues
  • Adult Children of Narcissistic Parents
  • Anxiety Disorders
  • Attachment Disorders
  • Attachment Issues
  • Behavioral Disorders
  • Breakups
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Childhood Trauma
  • Complicated Grief
  • COVID-Related Stress and Anxiety
  • Depression
  • Families
  • Family Trauma
  • Friendships
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Impulse Control Disorders
  • Major Depressive Disorder
  • Mood Disorders
  • Mother-Daughter Relationships
  • Open Relationships
  • Parenting
  • Relationship Conflict
  • Relationships
  • Self-Acceptance
  • Sibling Relationships
  • Social Anxiety
  • Trauma
Read more about me
Cheryl  Schnabolk remote and phone therapy in New Jersey
Picture of Lauren Walsh, mental health therapist in New Jersey
Lauren Walsh
Together, we will:

I help women overcome heartbreak, break toxic dating cycles + choose healthier relationships. I will also help you become the highest version of yourself by getting you to fall madly in love with yourself and your own life.


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Are We a Match?

Take Our Survey
Picture of Lauren Walsh, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I help women overcome heartbreak, break toxic dating cycles + choose healthier relationships. I will also help you become the highest version of yourself by getting you to fall madly in love with yourself and your own life.

Something to know about my approach is:

It’s integrative, meaning I pull from all of the treatment modalities I’ve been trained in rather than using just one. I find this to be highly successful, as no two clients are the same. What works for one, may not work for another.

FOCUS AREAS:
  • Anxiety in Relationships
  • Breakups
  • Childhood Trauma
  • High-Functioning Depression
  • Self-Compassion
  • Women
Read more about me
Map in Ridgefield, New Jersey for Lauren Walsh therapy location.
4.0 miles from you