Together, we’ll untangle some of those webs, identify what’s holding you back, and find ways to live a more meaningful, fulfilling life.
Together, we’ll untangle some of those webs, identify what’s holding you back, and find ways to live a more meaningful, fulfilling life.
I’m not your traditional, stoic type of therapist. My style is more laid back and personable, which allows for meaningful connection and exploration. I take a person-centered, holistic approach that’s tailored around your needs and values.
Identify values and goals you have for yourself and for your relationships. Uncover patterns in your thinking and challenge internalized beliefs.
Identify values and goals you have for yourself and for your relationships. Uncover patterns in your thinking and challenge internalized beliefs.
My approach is influenced by my education, professional experience and my life experiences.
My work is at the interesting intersection of mental health + tech; particularly the bidirectional relationship between the two. I love equipping startup founders+ tech leaders with the mental health skills needed to be the best version of themselves
My work is at the interesting intersection of mental health + tech; particularly the bidirectional relationship between the two. I love equipping startup founders+ tech leaders with the mental health skills needed to be the best version of themselves
I am routinely seen as someone who bridges ideas and brings people together, rather than dividing them apart. My ability to hold multiple, non-binary, nuanced truths at once; holding the tension of opposites — also informs much of my work.
My goal is to empower and support you in confidently navigating life’s challenges and embracing new beginnings.
My goal is to empower and support you in confidently navigating life’s challenges and embracing new beginnings.
In our sessions, you’ll find a warm, supportive environment to express yourself without judgment. My goal is to help you uncover strengths, learn new skills, and celebrate your progress. This is your space to grow, heal, and thrive.
Grow your confidence in your ability to handle whatever life brings you. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone.
Grow your confidence in your ability to handle whatever life brings you. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone.
Therapy is not just for people who are in crisis. I use a strength-based approach when working with my clients. Everyone experiences things differently, which is why my sessions are very client-centered. Therapy is not a one-size-fits-all approach.