Together, we’ll untangle some of those webs, identify what’s holding you back, and find ways to live a more meaningful, fulfilling life.
Together, we’ll untangle some of those webs, identify what’s holding you back, and find ways to live a more meaningful, fulfilling life.
I’m not your traditional, stoic type of therapist. My style is more laid back and personable, which allows for meaningful connection and exploration. I take a person-centered, holistic approach that’s tailored around your needs and values.
We will discuss whatever is on your mind but some examples would be your present feelings, relationships, past traumas, and any thoughts and conflicts.
We will discuss whatever is on your mind but some examples would be your present feelings, relationships, past traumas, and any thoughts and conflicts.
I believe in creating an environment that makes individuals feel safe and judgment-free in order for them to feel supported.
Together we will work to promote optimal health, mental health and wellness. Find solutions to triggering and challenging life events. Renew your confidence and reshape your self-image. We will work to conquer life struggles, depression, anxiety.
Together we will work to promote optimal health, mental health and wellness. Find solutions to triggering and challenging life events. Renew your confidence and reshape your self-image. We will work to conquer life struggles, depression, anxiety.
Joycelet provide a client centered, strength based approach to empowering individuals and families to achieve personal growth and resolve any problem or issues.
Explore what brought you to therapy at this time, discuss your history, develop goals and create a systematic plan which can impact your thoughts, beliefs, and attitudes leading to changes in feelings and behaviors.
Explore what brought you to therapy at this time, discuss your history, develop goals and create a systematic plan which can impact your thoughts, beliefs, and attitudes leading to changes in feelings and behaviors.
As a Cognitive therapist I use interventions that aim to challenge and change unhelpful cognitive distortions and behaviors, improve emotional regulation, and the development of personal coping strategies that target solving current problems.
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.