Avni Panchal
Together, we will:
Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAvni Panchal
Together, we will:
Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.
Something to know about my approach is:
I help people recognize their inner strength and practice self-love. I’m BIPOC so I understand the ways we are programmed to minimize ourselves and our needs, and I’m here to help you find your inner light and make it shine brighter.
FOCUS AREAS:
- Adoption
- anxiety management
- career burnout
- Depression
- Immigration
- Imposter Syndrome
- Life Transitions
- Racial Trauma
- Relationship issues
- Trauma
Martha Womack
Together, we will:
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMartha Womack
Together, we will:
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
Something to know about my approach is:
My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.
FOCUS AREAS:
- Anxiety
- Depression
- Eating Disorders
- LGBTQ+
- Relationship issues
- Trauma
- Women's Issues
Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Body Image
- Confidence and Self-worth
- Coping Skills
- Depression
- Emotion Dysregulation
- Generalized Anxiety
- Guilt
- Imposter Syndrome
- Inadequacy
- Internal Values Work
- Life Coaching
- Life Satisfaction and Fulfillment
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-acceptance
- Self-love
- Self-Worth
- Shame
- Silencing the inner critic
- Social Anxiety
Melissa Hunter
Together, we will:
I will work with you to reduce your symptoms of OCD, Panic, Anxiety, and/or Tics/Tourettes and Body Focused Repetitive Behaviors (BFRBs). I will help you develop tools to manage anxiety and fear while building your esteem and confidence.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Hunter
Together, we will:
I will work with you to reduce your symptoms of OCD, Panic, Anxiety, and/or Tics/Tourettes and Body Focused Repetitive Behaviors (BFRBs). I will help you develop tools to manage anxiety and fear while building your esteem and confidence.
Something to know about my approach is:
I use a direct, informative approach in my counseling sessions. Many clients who seek me out for OCD, Panic, BFRBs, and Anxiety therapy tell me that they have not worked with a therapist before who has really helped them as I have.
FOCUS AREAS:
- Depression
- Dermatillomania / Skin Picking / Excoriation
- Harm OCD
- High anxiety
- High-Functioning Depression
- Obsessive Compulsive Disorder (OCD)
- Panic Attacks
- Relationship Coaching
- Self Esteem & Confidence Issues
- Social Anxiety
- Tourette Disorder
- Trichotillomania / Hair Pulling
Caroline Hicks
Together, we will:
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaroline Hicks
Together, we will:
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
Something to know about my approach is:
I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
FOCUS AREAS:
- Adjustment issues
- Adult ADHD
- Anxiety
- Bisexuality
- career burnout
- Career Counseling
- Career Development
- Career Stress
- Coping Skills
- Cultural Adjustment
- Depression
- Divorce and Separation
- Domestic Abuse
- Domestic Violence
- Ethical Non-Monogamy
- Family Conflict
- Gay Identity
- Gender Affirmative Surgery Letters
- gender dysphoria
- gender exploration
- Gender Identity and Affirmation
- Gender Transition
- Insomnia and Sleep Problems
- Kink
- Lesbian Identity
- LGBTQ+
- Life Transitions
- Men's Issues
- Nonbinary Gender Identity
- Non-monogamy
- Open Relationships
- Queer Identity
- Racial justice
- Sex worker support
- Transgender Issues
- Veterans / Military Families
- Women's Issues
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