Find Stress Therapists & Counselors in Union City, NJ.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Union City, the suburbs of Union City, other nearby places such as Newark, Elizabeth, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Union City, NJ Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (129 total therapists)
Showing 1 - 5 (129 total therapists)
Filters:
Picture of Vanessa  Da Silveira , mental health therapist in New Jersey
Vanessa Da Silveira
Together, we will:

In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With a systemic approach, we'll look at how your family system influences your issues today and how to move forward.


View Profile

Are We a Match?

Take Our Survey
Picture of Vanessa  Da Silveira , mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With a systemic approach, we'll look at how your family system influences your issues today and how to move forward.

Something to know about my approach is:

I usually think of myself as your Navigating system. I do not make decisions in your life harder work together with you to figure out the best way to proceed. The decision is always yours.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depressive Disorders
  • Marriage
  • Parenting Skills
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Stress
Read more about me
Vanessa  Da Silveira  remote and phone therapy in New Jersey
Picture of Mallory Lamb, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Mallory Lamb
Together, we will:

lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).


View Profile

Are We a Match?

Take Our Survey
Picture of Mallory Lamb, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).

Something to know about my approach is:

I provide a blend of process and practical, to help gain insight and make change when you are ready. I am intuitive about creating a balance of depth and light heartedness that allows for a full range of emotions, including humor.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Faith and Spirituality
  • Health Anxiety
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Veterans/Military Families
Read more about me
Mallory Lamb remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Lina Gershovich, mental health therapist in New Jersey
Lina Gershovich
Together, we will:

I support my clients throughout their therapeutic journey by identifying their stressors and creating paths to cope with everyday occurrences.


View Profile

Are We a Match?

Take Our Survey
Picture of Lina Gershovich, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I support my clients throughout their therapeutic journey by identifying their stressors and creating paths to cope with everyday occurrences.

Something to know about my approach is:

I work with my clients at their own pace so we ensure we have a comfortable space to address your concerns. I try to keep a relaxed environment so together we can understand you as an individual and achieve your desired goals within therapy.

FOCUS AREAS:
  • Addictions
  • ADHD Testing
  • Anxiety
  • Autism Spectrum
  • Depression
  • Fear of Failure
  • Gender Identity
  • LGBTQ+
  • Self-Esteem
  • Stress
  • Substance Use
  • Transgender
  • Women
  • Young Adults
Read more about me
Lina Gershovich remote and phone therapy in New Jersey
Picture of Vicelys Huang, mental health therapist in California, Florida, Massachusetts, New Jersey, New York
Vicelys Huang
Together, we will:

explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Vicelys Huang, mental health therapist in California, Florida, Massachusetts, New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.

Something to know about my approach is:

I specialize in treating trauma (including PTSD), depression, anxiety, and relationship difficulties. I work with children, adolescents, and adults to help them find healthy ways to feel better. My approach is person center with positive psychology.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Fears and Phobias
  • Major Depressive Disorder
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Stress
Read more about me
Vicelys Huang remote and phone therapy in California, Florida, Massachusetts, New Jersey, New York
Picture of Tricia Giordano, mental health therapist in New Jersey
Tricia Giordano
Together, we will:

Life throws all of us curve balls and seeking support is healthy and courageous. As a licensed professional counselor and licensed clinical alcohol & drug counselor, I specialize in providing services to help individuals cope with life's challenges.


View Profile

Are We a Match?

Take Our Survey
Picture of Tricia Giordano, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Life throws all of us curve balls and seeking support is healthy and courageous. As a licensed professional counselor and licensed clinical alcohol & drug counselor, I specialize in providing services to help individuals cope with life's challenges.

Something to know about my approach is:

I specialize in providing services to help individuals struggling with life's challenges. We all experience changes that sometimes cause feelings of loss, anxiety, worry resulting in poor concentration and depression.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Depression
  • Life Transitions
  • Self-Esteem
  • Stress
Read more about me
Tricia Giordano remote and phone therapy in New Jersey