We will be creating a safe and open space to communicate life issues and to explore our ideas and emotions. An space too recognize our choices, our desires and fears and the ones from others. An space to experience ourselves, enjoy, accept and change
We will be creating a safe and open space to communicate life issues and to explore our ideas and emotions. An space too recognize our choices, our desires and fears and the ones from others. An space to experience ourselves, enjoy, accept and change
I work exploring and challenging ideas about life, incorporating alternative ones. I work with emotions and body sensations, incorporating exercises and practices to recognize it and be more in control. I work with the behaviors and interactions.
We will focus on a pathway that can bring daily more love, peace, blessings, positivity, and truth. We often look at building resilience with teachings on the use of the connection with the natural laws of nature to assist with allowing more fluidity
We will focus on a pathway that can bring daily more love, peace, blessings, positivity, and truth. We often look at building resilience with teachings on the use of the connection with the natural laws of nature to assist with allowing more fluidity
My approach involves the use of our presence in nature to find resilience, intuition, ingenuity, along with mindfulness. There may be some life coaching plus cognitive behavioral therapy and art expression.
Dive beyond the surface to help you process your struggles, whether it's trauma or difficulty with boundaries. I am here to help and support you through your journey towards healing. I look forward to working with you.
Dive beyond the surface to help you process your struggles, whether it's trauma or difficulty with boundaries. I am here to help and support you through your journey towards healing. I look forward to working with you.
My therapy approach goes beyond surface-level issues to address the underlying causes of your struggles. With specialized training in EMDR and other evidenced-based modalities like TF-CBT, I help clients confront and process their deepest wounds.
With me, you can discuss themes like managing anxiety and stress, navigating life transitions, financial wellness, and coping with being highly sensitive. We’ll explore holistic strategies to support your overall well-being and personal growth.
With me, you can discuss themes like managing anxiety and stress, navigating life transitions, financial wellness, and coping with being highly sensitive. We’ll explore holistic strategies to support your overall well-being and personal growth.
Working with me, you’ll experience a compassionate, client-centered approach. We’ll use mindfulness and tailored strategies to address anxiety, stress, and life transitions, guiding you on a supportive journey toward well-being.
We will talk about topics that are hardest to discuss - because they are too painful, you don't want to burden your family or friends with them, or you may not have anyone else to share them with. We will ask, what makes a meaningful life?
We will talk about topics that are hardest to discuss - because they are too painful, you don't want to burden your family or friends with them, or you may not have anyone else to share them with. We will ask, what makes a meaningful life?
You are the expert of your life. I will work with you to transform "stuck" emotional patterns, while also respecting the wisdom of your lived experience and collaborating with you each step of the way.