work to identify areas in your life that feel difficult to manage and develop a therapeutic plan of support to feel better.
work to identify areas in your life that feel difficult to manage and develop a therapeutic plan of support to feel better.
I operate from the belief that we cannot heal ourselves until we acknowledge systemic issues such as how white supremacy, ableism, patriarchy, colonization and capitalism that impact us all.
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
My coaching approach centers around creating a supportive environment that respects and embraces conservative values, while also addressing the unique challenges my clients face.
My aim for our time together is that it is kind, soul-deep, and life-changing. There is nothing more compelling to me than sparking hope and seeing real change happen for people.
My aim for our time together is that it is kind, soul-deep, and life-changing. There is nothing more compelling to me than sparking hope and seeing real change happen for people.
I want you to feel accepted and comfortable to be yourself. I love to do deep work with my clients to promote lasting change. Bringing insight, healing, and compassion to the places in your life that hurt.
find joy and peace, increase self-esteem and confidence, remove barriers to success, discover balance and natural connections, reimagine the future, experience the healing powers of the outdoors, incorporate mindfulness and meditation.
find joy and peace, increase self-esteem and confidence, remove barriers to success, discover balance and natural connections, reimagine the future, experience the healing powers of the outdoors, incorporate mindfulness and meditation.
I utilize cognitive-behavioral, humanistic, mindfulness based, narrative and ecotherapy to take a holistic approach and address not only the symptoms but also the underlying causes.
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
My therapy style is warm, laid-back, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Through therapy, you'll gain the knowledge and skills that you need.