Find Worry Therapists & Counselors in Farmington, NM.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Farmington, the suburbs of Farmington, other nearby places such as Flagstaff, Santa Fe, or anywhere else in New Mexico, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Farmington, NM Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (39 total therapists)
Showing 1 - 5 (39 total therapists)
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Picture of Mindy Gruidl, mental health therapist in New Mexico
Mindy Gruidl
Together, we will:

Gently explore your history to identify areas of hurt and beliefs that may be holding you back. My goal is to help you lessen the impact of trauma, soothe difficult emotions, reframe limiting beliefs, and develop a kinder relationship with yourself.


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Picture of Mindy Gruidl, mental health therapist in New Mexico
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Together, we will:

Gently explore your history to identify areas of hurt and beliefs that may be holding you back. My goal is to help you lessen the impact of trauma, soothe difficult emotions, reframe limiting beliefs, and develop a kinder relationship with yourself.

Something to know about my approach is:

I use EMDR which focuses on processing trauma so you can return to a state of resilience and health along with inner child work which helps you to develop compassion toward different parts of yourself to feel more content and secure from within.

FOCUS AREAS:
  • Anxiety
  • Anxious Attachment
  • Highly Sensitive People (HSPs)
  • Substance Use
  • Trauma
  • Women
Read more about me
Mindy Gruidl remote and phone therapy in New Mexico
Picture of Dr. Leslie Merriman, mental health therapist in Colorado, Florida, New Mexico
Dr. Leslie Merriman
Together, we will:

We will release and transform patterning related to the traumas of living. Suffering can create repetitive patterns- mentally, physically, emotionally, spiritually, and energetically. Let's collaborate to help you find more ease and joy!


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Picture of Dr. Leslie Merriman, mental health therapist in Colorado, Florida, New Mexico
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Are We a Match?

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Together, we will:

We will release and transform patterning related to the traumas of living. Suffering can create repetitive patterns- mentally, physically, emotionally, spiritually, and energetically. Let's collaborate to help you find more ease and joy!

Something to know about my approach is:

My style is down-to-earth and eclectic-- humanistic, contemplative, and mindfulness-based. I will strive to understand and respect your journey and uniqueness of being, and find tools and strategies to nourish you on your path.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Life Skills
  • Narcissism
  • Trauma
Read more about me
Dr. Leslie Merriman remote and phone therapy in Colorado, Florida, New Mexico
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Picture of Amy Finlayson, mental health therapist in New Mexico
Amy Finlayson
Together, we will:

Take an honest look at what patterns are operating in your life that are keeping you stuck. I work a lot with grounding energy and regulating the nervous system to help you be more consistently present in your body.


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Are We a Match?

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Picture of Amy Finlayson, mental health therapist in New Mexico
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Are We a Match?

Take Our Survey
Together, we will:

Take an honest look at what patterns are operating in your life that are keeping you stuck. I work a lot with grounding energy and regulating the nervous system to help you be more consistently present in your body.

Something to know about my approach is:

I have been in the field of healing and self improvement for over twenty years and have learned many types of tools from many types of teachers. I am a very eclectic therapist and how we work together depends on you and where you want to go

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Confidence
  • Couples
  • Depression
  • Grief
  • Life Transitions
  • Relationships
  • Reparenting Yourself
  • Self-Esteem
  • Spirituality
Read more about me
Amy Finlayson remote and phone therapy in New Mexico
Picture of Olivia Fadul, mental health therapist in Nevada, New Mexico
Olivia Fadul
Together, we will:

If you ever said "I am not enough" If you ever felt like you didn't belong, felt misunderstood, or invisible then I can support you. Together we will learn self compassion, build self confidence, empower self, find truth


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Picture of Olivia Fadul, mental health therapist in Nevada, New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If you ever said "I am not enough" If you ever felt like you didn't belong, felt misunderstood, or invisible then I can support you. Together we will learn self compassion, build self confidence, empower self, find truth

Something to know about my approach is:

I am a compassionate and relational therapist who will explore with you the different parts of you. I believe that each part of ourselves is valuable. As humans we all deserve to be seen, heard, validated. I hold the umbrella for my clients.

FOCUS AREAS:
  • Acculturation Issues
  • Adjustment Disorders
  • Asian and Pacific Islanders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • BIPOC
  • College Students
  • Confidence
  • Creatives
  • Cultural Adjustment
  • Cultural Identity
  • Depression
  • Disability
  • Empowering Women
  • Filipinos
  • Gender Identity
  • Hard of Hearing
  • High Anxiety
  • Imposter Syndrome
  • LGBTQ+
  • Life Adjustment
  • Moving and Relocation
  • New Job Transition
  • Personal Growth
  • Racial or Ethnic Identity
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Situational Grief
  • Social Anxiety
  • Social Justice
  • Transgender
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Olivia Fadul remote and phone therapy in Nevada, New Mexico
Picture of Jean Holley, mental health therapist in New Mexico
Jean Holley
Together, we will:

Changes and stages of life, finding meaning and goals, having better relationships, grief, fear and worry.


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Picture of Jean Holley, mental health therapist in New Mexico
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Are We a Match?

Take Our Survey
Together, we will:

Changes and stages of life, finding meaning and goals, having better relationships, grief, fear and worry.

Something to know about my approach is:

I like to help learn new thinking patterns and ways to calm the nervous system. Learning to really like yourself and connect better with others through better communication.

FOCUS AREAS:
  • Anxiety in Relationships
  • Depression
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Spiritual Trauma
  • Substance Abuse Intervention
  • Trauma
Read more about me
Jean Holley remote and phone therapy in New Mexico