Together we find the necessary tools that empower you to navigate through life’s obstacles. I invite you to allow me help guide you through your journey of healing and wellbeing.
Together we find the necessary tools that empower you to navigate through life’s obstacles. I invite you to allow me help guide you through your journey of healing and wellbeing.
I work with all age groups struggling with Anxiety, Depression, PTSD, OCD and Bipolar Disorder. I provide an individualized, eclectic approach derived from Cognitive Behavioral Therapy, Mindfulness and Acceptance and Commitment Therapy.
Together we will explore the underlying meanings behind symptoms related to emotional dysregulation and aim of attaining emotional stability and self-confidence.
Together we will explore the underlying meanings behind symptoms related to emotional dysregulation and aim of attaining emotional stability and self-confidence.
My approach is focused on the way we construct meaning in our lives, rather than focusing only on isolated cognitions or symptoms. Our personal stories actually shape our behaviors and our lives, whether in helpful or unhelpful ways.
Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you!
Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you!
You can count on my empathetic and person-centered approach towards every conversation we take part on.
I am dedicated to helping you heal from trauma, find your aliveness, and live as your authentic Self.
I am dedicated to helping you heal from trauma, find your aliveness, and live as your authentic Self.
My practice draws from a variety of therapeutic modalities with a focus on Cognitive Behavioral Therapy, Internal Family Systems Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, and mindfulness techniques.
Together we will take problems and issues you are experiencing and face them together.
Together we will take problems and issues you are experiencing and face them together.
I am very solution focused and supportive. I love to set goals with my patients and work on them together.