Find Stress Therapists & Counselors in Allentown of Buffalo, NY.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Buffalo, Allentown, Black Rock, Delware District, or even East Aurora, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Allentown of Buffalo, NY Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (215 total therapists)
Showing 1 - 5 (215 total therapists)
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Picture of Xai Yang, mental health therapist in New York
Xai Yang
Together, we will:

As a team member to your mental health, I am here to be calm, bring perspectives of the other side, challenging your catastrophizing (jumping to the worst conclusion) thinking, saying no to “perfectionism” and being here for you and with you.


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Picture of Xai Yang, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a team member to your mental health, I am here to be calm, bring perspectives of the other side, challenging your catastrophizing (jumping to the worst conclusion) thinking, saying no to “perfectionism” and being here for you and with you.

Something to know about my approach is:

I specialized in address suicidal ideation, men’s issues, anxiety, depression, and Cognitive behavior therapy strategies. Most important, I specialize in uplifting you. You can count on me being a member of your team.

FOCUS AREAS:
  • Adolescents
  • Adoption
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • Depression
  • Grief
  • Multicultural Identity
  • Self-Esteem
  • Stress
Read more about me
Xai Yang remote and phone therapy in New York
Picture of Monica Parham, mental health therapist in New York
Monica Parham
Together, we will:

By addressing both the surface-level symptoms and the underlying root causes, we empower you to break free from the cycle of anxiety and perfectionism and create lasting transformation in your life.


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Are We a Match?

Take Our Survey
Picture of Monica Parham, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

By addressing both the surface-level symptoms and the underlying root causes, we empower you to break free from the cycle of anxiety and perfectionism and create lasting transformation in your life.

Something to know about my approach is:

My ultimate goal isn't just to alleviate your symptoms—it's to help you rediscover your authentic self & live a life aligned with your true values & aspirations.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Adolescents
  • Anxiety
  • Attachment Issues
  • Behavioral Issues
  • BIPOC
  • Bullying
  • Burnout
  • Childhood Trauma
  • Codependency
  • Confidence
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Existential Issues
  • Family Conflict
  • Identity
  • Intergenerational Trauma
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Mood Disorders
  • Multicultural Identity
  • Panic Attacks
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Racism
  • Relationship Distress
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Teenagers
  • Trauma
  • Women
  • Worrying
  • Young Adults
Read more about me
Monica Parham remote and phone therapy in New York
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Picture of Stanley Pearlberg, mental health therapist in New York
Stanley Pearlberg
Together, we will:

Together we will work to better your life experiences. I consider therapy to be a gift to give yourself.It would be my honour to share this experience with you.


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Are We a Match?

Take Our Survey
Picture of Stanley Pearlberg, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work to better your life experiences. I consider therapy to be a gift to give yourself.It would be my honour to share this experience with you.

Something to know about my approach is:

I utilise Cognitive Behavioural Theory, Motivational Interviewing Theory, and spiritual l practices. I am compassionate and non-judgmental. Speak honestly on any and all topics you want to. I am fully committed to listen and help.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Career
  • Dating and Romance
  • Depression
  • Domestic Violence
  • Faith and Spirituality
  • Family Conflict
  • Grief
  • Identity
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Multicultural Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
Read more about me
Stanley Pearlberg remote and phone therapy in New York
Picture of Brianna Furer, mental health therapist in New York
Brianna Furer
Together, we will:

Together, we will get through this. I will be there for you during the highs and the lows. We will work together to find solutions and together we will rejoice, and if they don't work we will go back to the drawing board together to find what does.


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Are We a Match?

Take Our Survey
Picture of Brianna Furer, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will get through this. I will be there for you during the highs and the lows. We will work together to find solutions and together we will rejoice, and if they don't work we will go back to the drawing board together to find what does.

Something to know about my approach is:

I am personable and passionate about my work. Working with me you will be given many resources to alleviate mental distress, such as mindfulness techniques, and others will be tangible ways to interrupt intuitive thoughts.

FOCUS AREAS:
  • ADHD Testing
  • Adjustment Disorders
  • Adjustment Issues
  • Anxiety
  • Burnout
  • Communication Skills
  • Depression
  • Emerging Adults
  • Family Dynamics
  • Fear of Failure
  • Grief
  • Intrusive Thoughts
  • Loneliness
  • Mid-Life Issues
  • Mood Disorders
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Suicidal Ideation
  • Trauma
  • Vulnerability
  • Women
  • Work Stress
  • Young Adults
Read more about me
Brianna Furer remote and phone therapy in New York
Picture of Madeline Eggenberger, mental health therapist in New York
Madeline Eggenberger
Together, we will:

Together we will set goals to help you improve your confidence, form stronger relationships, have less anxiety and practice positive thinking. My goal is to get you to a place where you no longer need me, but you are always welcome when you do.


View Profile

Are We a Match?

Take Our Survey
Picture of Madeline Eggenberger, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will set goals to help you improve your confidence, form stronger relationships, have less anxiety and practice positive thinking. My goal is to get you to a place where you no longer need me, but you are always welcome when you do.

Something to know about my approach is:

I will guide you through becoming a better version of yourself–one that is confident, secure, communicative, present, and positive. You will leave therapy with the tools and emotional awareness necessary to face life's challenges.

FOCUS AREAS:
  • Academic Issues
  • ADHD Testing
  • Adjustment Issues
  • Anxiety
  • Burnout
  • Dating and Romance
  • Depression
  • Family Dynamics
  • Fear of Failure
  • Insomnia and Sleep Problems
  • Life Transitions
  • Perfectionism
  • Postpartum
  • Pregnancy
  • Relationships
  • Self-Esteem
  • Sexual Health
  • Social Skills
  • Stress
  • Test/Performance Anxiety
  • Trauma
  • Vulnerability
  • Women
  • Young Adults
Read more about me
Madeline Eggenberger remote and phone therapy in New York