Together we find the necessary tools that empower you to navigate through life’s obstacles. I invite you to allow me help guide you through your journey of healing and wellbeing.
Together we find the necessary tools that empower you to navigate through life’s obstacles. I invite you to allow me help guide you through your journey of healing and wellbeing.
I work with all age groups struggling with Anxiety, Depression, PTSD, OCD and Bipolar Disorder. I provide an individualized, eclectic approach derived from Cognitive Behavioral Therapy, Mindfulness and Acceptance and Commitment Therapy.
Together we will explore ALL areas of your life that you feel safe and ready to discuss.
Together we will explore ALL areas of your life that you feel safe and ready to discuss.
My approach is client centered offering a safe space for clients to explore the deep rooted feelings, thoughts and behaviors that impact their daily life functioning and relationships.
My therapeutic approach is tailored to meet your unique needs and goals, utilizing evidence-based techniques and personalized strategies to foster growth, healing, and resilience.
My therapeutic approach is tailored to meet your unique needs and goals, utilizing evidence-based techniques and personalized strategies to foster growth, healing, and resilience.
I believe in the power of collaboration and partnership, where you are an active participant in your own healing journey. If you're ready to take the next step towards positive change, I invite you to reach out and schedule a visit.
Form a therapeutic relationship to work to meet the goals you want to accomplish for yourself.
Form a therapeutic relationship to work to meet the goals you want to accomplish for yourself.
I specialize in working with people struggling with anxiety, OCD, trauma, and addiction.
work together to create achievable goals that align with your values and desires.
work together to create achievable goals that align with your values and desires.
I utilize evidence-based practices, such as CBT and mindfulness, in my work with clients.