Explore where you have been in your life and where you desire to go. Most people come to therapy out of a need for a new perspective or to understand why they are stuck. not achieving the goals they desire. I will help you get where you need to be
Explore where you have been in your life and where you desire to go. Most people come to therapy out of a need for a new perspective or to understand why they are stuck. not achieving the goals they desire. I will help you get where you need to be
My style of therapy is very active and provides much direction and feedback. My patients regularly tell me they have never looked at their life in this way and this has been very helpful to meeting their goals.
Work to identify and overcome barriers to happiness and contentment. Your time with me will be spent as you wish as I provide you a space for healing and growth. Let’s work together to create a plan that’s as individual as you are.
Work to identify and overcome barriers to happiness and contentment. Your time with me will be spent as you wish as I provide you a space for healing and growth. Let’s work together to create a plan that’s as individual as you are.
You are in control during session, this is your time to use however you need to. I use an evidence based, person centered, trauma informed approach. We can move as quickly or slowly as you need to.
By working together to set and work towards your goals, we will be able to create healthy ways of navigating life's challenges and help you discover your hidden potential!
By working together to set and work towards your goals, we will be able to create healthy ways of navigating life's challenges and help you discover your hidden potential!
When was the last time you looked in the mirror and said, “I love myself!?” Life can move so quickly, making it difficult to exude self-love and self-compassion, but it doesn’t have to be.
Expanding our narratives about ourselves is a lifelong process; it is never too late to start.
Expanding our narratives about ourselves is a lifelong process; it is never too late to start.
I am warm, collaborative, and focused on my client's goals for therapy. I challenge them when it is helpful in a mindful and direct way and invite feedback. I want my clients to bring the part of themselves they are afraid to show the world.
I am particularly attuned to the disabled community, and am a disability justice advocate. I proudly welcome clients of all races, ethnicities, sexual identities, genders, and abilities. I can’t wait to speak with you!
I am particularly attuned to the disabled community, and am a disability justice advocate. I proudly welcome clients of all races, ethnicities, sexual identities, genders, and abilities. I can’t wait to speak with you!
Utilizing an integrative approach, I work to help you understand the ways your environment, relationships, and past are contributing to your current experience. This information helps you make more intentional choices aligned with your goals.