Throughout our time together, we’ll focus on making you feel more connected, embodied, and in control so you can find your inner harmony.
Throughout our time together, we’ll focus on making you feel more connected, embodied, and in control so you can find your inner harmony.
As a therapist and yoga teacher, part of my approach involves integrating mindfulness, the mind-body connection, and movement into talk therapy.
I hope together we will meet and exceed all of your goals. You deserve to be happy, healthy, and fulfilled and you are not alone in this journey. I'm so proud of you for taking this first step in seeking out therapy, you're amazing!
I hope together we will meet and exceed all of your goals. You deserve to be happy, healthy, and fulfilled and you are not alone in this journey. I'm so proud of you for taking this first step in seeking out therapy, you're amazing!
I believe you are the expert on your life and I am here to facilitate your growth and healing in a supportive, non-judgmental environment we will create together. I hope you will come as you are to each session.
I meet my patient where they are at in terms of comfort level. I will also challenge as well. Therapy is a process where change can occur over time. I will provide support and help navigate where we can work together throughout that journey.
I meet my patient where they are at in terms of comfort level. I will also challenge as well. Therapy is a process where change can occur over time. I will provide support and help navigate where we can work together throughout that journey.
I provide an eclectic approach to working with my patients. I specialize in adults as well as families and adolescence. I believe focusing on the present issues is as important as exploring one's childhood experiences.
Explore what brings you to therapy, any recurrent history of these issues as well as the impact of these issues on your daily life and relationships.
Explore what brings you to therapy, any recurrent history of these issues as well as the impact of these issues on your daily life and relationships.
I work from a client centered approach in which you are the expert on your journey and experiences and I am the guide that will assist you in getting where you want to be. But this does not mean that I wont ask challenging questions along the way.
Asking for help is often the hardest part of healing. I invite you to reach out so you can get the support you deserve and move toward the best life you can live.
Asking for help is often the hardest part of healing. I invite you to reach out so you can get the support you deserve and move toward the best life you can live.
Starting therapy requires bravery and vulnerability. As someone who has been on both sides of the equation – clinician and client – I want to make this act of courage on your part as comfortable as possible.