We will create a supportive and safe environment for you where you will feel empowered, understood and learn tools that you feel will be helpful for you in the way you want to grow.
We will create a supportive and safe environment for you where you will feel empowered, understood and learn tools that you feel will be helpful for you in the way you want to grow.
I am compassionate and non-judgemental. My therapy is client centered and I use an eclectic therapy approach, using modalities that would work best for each individual client.
Life is challenging for everyone, but not everyone has the courage to recognize their disconnect and take the steps necessary to heal. You have taken the first step towards healing, and I am so excited to continue this journey with you.
Life is challenging for everyone, but not everyone has the courage to recognize their disconnect and take the steps necessary to heal. You have taken the first step towards healing, and I am so excited to continue this journey with you.
My number one priority is to give my clients a safe space to express themselves and begin their healing journey.
As a team member to your mental health, I am here to be calm, bring perspectives of the other side, challenging your catastrophizing (jumping to the worst conclusion) thinking, saying no to “perfectionism” and being here for you and with you.
As a team member to your mental health, I am here to be calm, bring perspectives of the other side, challenging your catastrophizing (jumping to the worst conclusion) thinking, saying no to “perfectionism” and being here for you and with you.
I specialized in address suicidal ideation, men’s issues, anxiety, depression, and Cognitive behavior therapy strategies. Most important, I specialize in uplifting you. You can count on me being a member of your team.
Together we will be able to effectuate change, achieve goals and navigate life's challenges. I value self-worth, communication, relationships, and the whole individual. My goal is to connect with you and get to know you better to help you succeed!
Together we will be able to effectuate change, achieve goals and navigate life's challenges. I value self-worth, communication, relationships, and the whole individual. My goal is to connect with you and get to know you better to help you succeed!
I use a cognitive & behavioral approach alongside a humanistic & relational approach to get to know my clients & help them help themselves. Together we will achieve goals & gain practical takeaways & different skills that you can apply in your life.
By working together to set and work towards your goals, we will be able to create healthy ways of navigating life's challenges and help you discover your hidden potential!
By working together to set and work towards your goals, we will be able to create healthy ways of navigating life's challenges and help you discover your hidden potential!
When was the last time you looked in the mirror and said, “I love myself!?” Life can move so quickly, making it difficult to exude self-love and self-compassion, but it doesn’t have to be.