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Find Worry Therapists & Counselors in Yonkers, NY.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Yonkers, the suburbs of Yonkers, other nearby places such as Mount Vernon, Hackensack, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Yonkers, NY Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (388 total therapists)
Showing 1 - 5 (388 total therapists)
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Picture of Kayla Moffitt, mental health therapist in New York
Kayla Moffitt
Together, we will:

explore your personal treatment goals to ensure you are receiving the treatment you deserve. We will identify and discuss healthy coping skills, ways of thinking, and tools to manage daily stressors and/or issues.


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Picture of Kayla Moffitt, mental health therapist in New York
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Together, we will:

explore your personal treatment goals to ensure you are receiving the treatment you deserve. We will identify and discuss healthy coping skills, ways of thinking, and tools to manage daily stressors and/or issues.

Something to know about my approach is:

I provide a safe and welcoming environment for clients to explore their thoughts, emotions, and life experiences.

FOCUS AREAS:
  • Anxiety
  • Depressive Disorders
  • Relationships
  • Substance Use Disorders
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Kayla Moffitt remote and phone therapy in New York
Picture of Kay  Carpenter, mental health therapist in New York
Kay Carpenter
Together, we will:

Person centered therapist that with over 20 years of experience in the field. A dedicated and enthusiast life long learner that appreciates individuality and the human dynamic with a keen understanding of common issues, but unique experiences.


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Picture of Kay  Carpenter, mental health therapist in New York
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Together, we will:

Person centered therapist that with over 20 years of experience in the field. A dedicated and enthusiast life long learner that appreciates individuality and the human dynamic with a keen understanding of common issues, but unique experiences.

Something to know about my approach is:

Person centered therapist that with over 20 years of experience in the field. A dedicated and enthusiast life long learner that appreciates individuality and the human dynamic with a keen understanding of common issues, but unique experiences.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
Read more about me
Map in Brooklyn, New York for Kay  Carpenter therapy location.
17.8 miles from you
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Picture of Maggie Vaughan, mental health therapist in California, Delaware, Florida, New Jersey, New York
Maggie Vaughan
Together, we will:

First, we'll clarify your goals. We'll explore your history, identify current stressors & obstacles that have blocked your self-realization and life satisfaction. Finally, we'll agree upon a treatment plan & approach that suits your preferences.


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Picture of Maggie Vaughan, mental health therapist in California, Delaware, Florida, New Jersey, New York
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Together, we will:

First, we'll clarify your goals. We'll explore your history, identify current stressors & obstacles that have blocked your self-realization and life satisfaction. Finally, we'll agree upon a treatment plan & approach that suits your preferences.

Something to know about my approach is:

Specialized in evidence-based treatments for couples therapy, teen and adolescent concerns and adjustment, trauma, anxiety, and depression. We focus on root causes as well as active problem-solving Our approach is active and engaging.

FOCUS AREAS:
  • Adolescent Trauma
  • Anxiety
  • Childhood Trauma
  • Conflict Resolution
  • Couples
  • Cultural Trauma
  • Depression
  • High Anxiety
  • High-Functioning Anxiety
  • LGBTQ+
  • LGBTQ+ Children
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sexual Trauma
  • Social Anxiety
  • Teen Trauma
  • Trauma
  • Traumatic Loss
  • Worrying
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Map in New York City, New York for Maggie Vaughan therapy location.
12.1 miles from you
Picture of Alan  Mackie, mental health therapist in New York, North Carolina
Alan Mackie
Together, we will:

From my perspective, one’s mind, body and spirit must be strong, healthy and in sync for one to be truly happy and feel fulfilled.


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Picture of Alan  Mackie, mental health therapist in New York, North Carolina
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Together, we will:

From my perspective, one’s mind, body and spirit must be strong, healthy and in sync for one to be truly happy and feel fulfilled.

Something to know about my approach is:

Focusing on harm reduction, I utilize a client-centered approach, working from a systems perspective, to help families resolve their internal and external conflicts in a holistic manner.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Depression
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
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Alan  Mackie remote and phone therapy in New York, North Carolina
Picture of William Karlin, mental health therapist in Florida, New York
William Karlin
Together, we will:

Figure out what is the most effective way to help you overcome your difficulties and lead a more productive and meaningful life. Through our collaborative efforts you will gain new perspectives, increased confidence and greater self acceptance.


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Picture of William Karlin, mental health therapist in Florida, New York
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Are We a Match?

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Together, we will:

Figure out what is the most effective way to help you overcome your difficulties and lead a more productive and meaningful life. Through our collaborative efforts you will gain new perspectives, increased confidence and greater self acceptance.

Something to know about my approach is:

I see psychotherapy as a dialogue between two people that can yield great personal growth and transformation. By examining areas of difficulty in your life I believe that my patents can gain insights into their own maladaptive behaviors.

FOCUS AREAS:
  • Acute Grief
  • Adjustment Disorders
  • Adjustment Issues
  • Adjustment to Medical Diagnosis
  • Alcohol
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Bereavement
  • Cancer
  • Complex Anxiety
  • Complicated Grief
  • Depression
  • Depressive Disorders
  • Dissatisfaction
  • Financial Stress
  • Finding Meaning or Purpose
  • Grief
  • Grief from Losing a Pet
  • Health
  • Health Anxiety
  • Helping Professionals
  • High-Functioning Depression
  • Illness and Disease
  • Illness Anxiety Disorder
  • Job Stress
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Major Depressive Disorder
  • Mild Depression
  • Motivation
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Procrastination
  • Prolonged Grief Disorder
  • Social Anxiety
  • Stress
  • Work-Life Balance
  • Workplace Issues
  • Work Stress
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Map in New York City, New York for William Karlin therapy location.
13.6 miles from you