We will work as a team to build on your strengths and also work towards eliminating any factors that might be hindering you in your life. Remember, we are a team and with support you can conquer anything, you've got this!!
We will work as a team to build on your strengths and also work towards eliminating any factors that might be hindering you in your life. Remember, we are a team and with support you can conquer anything, you've got this!!
Charnell's approach combines cognitive-behavioral, humanistic, existential counseling, motivational interviewing and also Solution Focused. She will work towards ensuring that each technique is utilized to meet your unique and specific needs.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
We will examine experientially the emotionally meaningful story of your life.
We will examine experientially the emotionally meaningful story of your life.
I join with the client to see what obstacles (e,g, defense mechanisms) are keeping the person back, in a position of suffering or otherwise not-free and clear to choose the most fulfilling path in life.
In therapy we will discuss issues surrounding life changes, stress, anxiety, depression, and relationship issues.
In therapy we will discuss issues surrounding life changes, stress, anxiety, depression, and relationship issues.
I will provide guidance and utilize evidence-based interventions to help you reach your goal(s). I cater my sessions to what you need in the moment. I believe you are the expert in your own life. I am here to support you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.