Create a life worth living by living in alignment with the person you want to be and the life you want to live. We will put emphasis on the relationship as I believe the relationship is the most important aspect of therapy.
Create a life worth living by living in alignment with the person you want to be and the life you want to live. We will put emphasis on the relationship as I believe the relationship is the most important aspect of therapy.
Working in diverse treatment settings have helped shaped my therapeutic framework as well as the people who I enjoy working with. My therapeutic framework is integrative and holistic where I incorporate mind, body, and spirit into our work.
Together we'll work towards harmony—aligning your thoughts and your emotions, releasing the grip of the past, and embracing the possibility of the present: That you are safe now, that you have power, that you are loved, and that you are enough.
Together we'll work towards harmony—aligning your thoughts and your emotions, releasing the grip of the past, and embracing the possibility of the present: That you are safe now, that you have power, that you are loved, and that you are enough.
I will help you develop insight, notice the impacts of attachment styles, patterns, and relationship dynamics. My approach is also experiential, or more "somatic" oriented, and focuses on how experiences are stored in the body. I am also EMDR trained
Identify and practice the skills you need to overcome the issues you face. I will help you create a holistic path to wellness that integrates mind, body, and spirit. In our sessions, we will ease your pain by practicing mindfulness and positivity.
Identify and practice the skills you need to overcome the issues you face. I will help you create a holistic path to wellness that integrates mind, body, and spirit. In our sessions, we will ease your pain by practicing mindfulness and positivity.
I work hard to build an open and honest relationship with you. Transparency and an open two way communication flow helps you, the client, meet your goals in our sessions. I offer a safe, nonjudgmental place where you can explore your feelings.
Provide a safe space to explore and navigate life's complexities, relationship issues, personal growth, and more. We will learn how to dispel patterns, become our authentic selves, and live in our truth.
Provide a safe space to explore and navigate life's complexities, relationship issues, personal growth, and more. We will learn how to dispel patterns, become our authentic selves, and live in our truth.
I believe you are the expert on your own life, and I am here as a supportive passenger on your journey. Together, we will build a relationship based on trust and safety, leading you to discover your authentic self.
We work together with you at the helm to help facilitate changes that provide for more satisfying relationships with yourself and with others.
We work together with you at the helm to help facilitate changes that provide for more satisfying relationships with yourself and with others.
My approach is inclusive of Eastern and Western thought, and includes the field of neuropsychology, neurolinguistics, emotional intelligence, and communication skills. I don't believe in stretching the client to fit the couch.