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Help you in becoming the person that you deserve to be. I work with patients dealing with several different issues that we all face at times including; chronic illness, codependency, family conflict, life transitions, and substance use.
Help you in becoming the person that you deserve to be. I work with patients dealing with several different issues that we all face at times including; chronic illness, codependency, family conflict, life transitions, and substance use.
I help individuals improve their insight to establish healthier habits and thinking in their lives. I guide people through skill building techniques to be aware, face, and control their emotions and their past.
Weather you are experiencing sadness, irritability, feelings of hopelessness, nervousness, on edge, stress, mood swings, trauma, or having a hard time dealing with co-occurring disorders I am here to help you work towards your goals.
Weather you are experiencing sadness, irritability, feelings of hopelessness, nervousness, on edge, stress, mood swings, trauma, or having a hard time dealing with co-occurring disorders I am here to help you work towards your goals.
Every individual is unique in their own way, so my approach varies based on each individual experience.
uncover what's holding you back and create a tailored plan to equip you with the insights and tools needed to move forward. We'll celebrate your growth, fostering self-compassion as you build healthier relationships and a more fulfilling life.
uncover what's holding you back and create a tailored plan to equip you with the insights and tools needed to move forward. We'll celebrate your growth, fostering self-compassion as you build healthier relationships and a more fulfilling life.
My approach is person-centered and informed by emotional awareness, emphasizing the relationship you have with yourself and with significant others in your life. I integrate mindfulness, resilience-building, values exploration, and self-discovery.
Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.
Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.
I don't waste your time, but I do want to get a thorough understanding of your situation before I make action suggestions that will make things better. By the third or forth session, you should be able to tell that things are getting better for you.
My therapeutic approach is compassionate, empowering, and tailored to the unique needs of each client. I often use a mixture of cognitive behavioral therapy, motivational interviewing, and other techniques depending on client's presenting concerns.
My therapeutic approach is compassionate, empowering, and tailored to the unique needs of each client. I often use a mixture of cognitive behavioral therapy, motivational interviewing, and other techniques depending on client's presenting concerns.
I am dedicated to promoting a sense of empowerment within my clients, encouraging them to actively participate in their healing journey. Respect for cultural diversity and individual differences is central to my practice.