Explore the causes of your challenges and identify and implement healthy and realistic ways to address them.
Explore the causes of your challenges and identify and implement healthy and realistic ways to address them.
I prioritize people over diagnosis. I work from a strength-based, culturally sensitive, trauma- informed perspective and my primary approach to therapy is an integration of person-centered, mindfulness-based, and cognitive behavioral therapies.
My therapeutic approach is compassionate, empowering, and tailored to the unique needs of each client. I often use a mixture of cognitive behavioral therapy, motivational interviewing, and other techniques depending on client's presenting concerns.
My therapeutic approach is compassionate, empowering, and tailored to the unique needs of each client. I often use a mixture of cognitive behavioral therapy, motivational interviewing, and other techniques depending on client's presenting concerns.
I am dedicated to promoting a sense of empowerment within my clients, encouraging them to actively participate in their healing journey. Respect for cultural diversity and individual differences is central to my practice.
work to deconstruct the way you have been taught to look at the world and yourself, so that you can find the person who you truly are without societal constraints.
work to deconstruct the way you have been taught to look at the world and yourself, so that you can find the person who you truly are without societal constraints.
I am flexible in the way that I conduct my sessions, and willing to take as many different approaches as necessary to meet your mental and emotional needs. Therapy is not one size fits all, so your sessions will be specifically tailored to you!
We will remove the stones that are blocking your natural flow and utilize those same stones to guide where you want your energy consciously directed.
We will remove the stones that are blocking your natural flow and utilize those same stones to guide where you want your energy consciously directed.
I am an intuitive, compassionate, empathic therapist. I am focused on reflecting feeling, giving therapeutic interpretations of client processing, and non-directive.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!