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Find White therapists Therapists & Counselors in Rocky Mount, NC.

 

People often choose a therapist of the same race. As a White person, you may have much more in common with a White therapist than a non-White therapist. When you have a choice, working with a therapist who meets your preferences, including race, is essential for the best therapy experience.

Whether you are located in downtown Rocky Mount, the suburbs of Rocky Mount, other nearby places such as Greenville, Raleigh, or anywhere else in North Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Reasons to Choose a Therapist Who is White

It can be challenging for non-White people to understand the things that White people experience every day, and this can lead to inadequate care in some cases. Here are a few other reasons to choose a therapist with a similar racial background:

  • You may be more receptive to therapy and more willing to share your feelings and innermost thoughts if you feel connected to your therapist.
  • Therapists of other races may not be able to pinpoint issues specific to White people.
  • You may find that a therapist of the same race shows more compassion, especially if they have experienced similar things in their own life.
  • Due to racial tension, you may only feel comfortable sharing your struggles with someone of a similar race.
  • You may want a safe space to explore White privilege and how you can unlearn unconscious racism.

Besides race, there are other factors you should consider when looking for a therapist. To learn more, read this article by licensed therapist Justine Soto to discover some considerations when selecting a therapist.

Get in Touch With a White Therapist Today!

Working with a licensed, professional therapist can help you overcome your issues and lead a happier life. And with Mental Health Match, finding a qualified White therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Rocky Mount, NC White Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors who are White. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (290 total therapists)
Showing 1 - 5 (290 total therapists)
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Picture of Leah Guarino, mental health therapist in North Carolina
Leah Guarino
Together, we will:

Explore life changes like big moves, new jobs or relationships, anxiety, depression, or healthy boundary setting. We will identify ways you feel stuck and work to understand and remove those blocks. We will recognize your needs, and how to meet them.


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Picture of Leah Guarino, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore life changes like big moves, new jobs or relationships, anxiety, depression, or healthy boundary setting. We will identify ways you feel stuck and work to understand and remove those blocks. We will recognize your needs, and how to meet them.

Something to know about my approach is:

I enjoy looking at what is most important to you- such as your values, with the goal of helping you move toward those things. I love integrating pop culture such as characters/themes you can relate to in movies, tv or music.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Burnout
  • Depression
  • Health Anxiety
  • LGBTQ+
  • Life Changes
  • Life Transitions
  • Millenials
  • People Pleasing
  • Relational Trauma
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Substance Use
  • Trauma
Read more about me
Leah Guarino remote and phone therapy in North Carolina
Picture of Niyera Hewlett, mental health therapist in New Mexico, North Carolina
Niyera Hewlett
Together, we will:

Work on goals together, ensure the therapeutic relationship is safe, and learn techniques and skills that best fit your lifestyle to make sure you can live the life you want to lead.


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Picture of Niyera Hewlett, mental health therapist in New Mexico, North Carolina
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Are We a Match?

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Together, we will:

Work on goals together, ensure the therapeutic relationship is safe, and learn techniques and skills that best fit your lifestyle to make sure you can live the life you want to lead.

Something to know about my approach is:

I use a combination of approaches such as Narrative, Gestalt, EMDR, and DBT. I try to be up to date on approaches so I can best fit your needs. You can expect a holistic approach because I see you as a human with multiple facets to your identity.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Gender Transition
  • LGBTQ+
  • Trauma
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Niyera Hewlett remote and phone therapy in New Mexico, North Carolina
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Picture of Patricia Talton, mental health therapist in North Carolina
Patricia Talton
Together, we will:

We will work on the negative core beliefs that you hold which are keeping you fueled with anxiety and preventing you from living your best life. We will work to process traumatic memories that are keeping you stuck.


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Picture of Patricia Talton, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work on the negative core beliefs that you hold which are keeping you fueled with anxiety and preventing you from living your best life. We will work to process traumatic memories that are keeping you stuck.

Something to know about my approach is:

I am a EMDR trained, Gottman trained Certified Clinical Trauma Professional therapist. Using these modalities I help people break free of anxiety, help heal nervous system and form better connected relationships.

FOCUS AREAS:
  • Anxiety Disorders
  • Boundaries
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Generalized Anxiety Disorder
  • Marriage
  • Relationship Skills
  • Trauma From Abuse
Read more about me
Patricia Talton remote and phone therapy in North Carolina
Picture of Leah Riddell, LCMHC, LCAS, mental health therapist in North Carolina
Leah Riddell, LCMHC, LCAS
Together, we will:

Explore ways to slow down and be more present. Maybe that is finding a work/life balance, exploring sexuality or gender, exploring new career options, transitions in life, you name it.


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Are We a Match?

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Picture of Leah Riddell, LCMHC, LCAS, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore ways to slow down and be more present. Maybe that is finding a work/life balance, exploring sexuality or gender, exploring new career options, transitions in life, you name it.

Something to know about my approach is:

I'm very collaborative; meaning we focus on what you need, not my agenda. I can toss a bunch of acronyms at you (CBT, EMDR, parts work, etc) In the end, I want you to feel comfortable, safe, and understood.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Financial Stress
  • LGBTQ+
  • Stress
  • Work-Life Balance
Read more about me
Leah Riddell, LCMHC, LCAS remote and phone therapy in North Carolina
Picture of Brett Swords, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Brett Swords
Together, we will:

Explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning.


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Are We a Match?

Take Our Survey
Picture of Brett Swords, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning.

Something to know about my approach is:

I'm flexible in my approach. Although I emphasize using types of therapy that have been proven to work, I will apply those therapies based on your individual needs and preferences. We will collaborate to determine what will work best for you!

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • College Students
  • Dating and Romance
  • Depression
  • Fears and Phobias
  • Graduate Students
  • Grief
  • Interpersonal Difficulties
  • Introverts
  • Life Transitions
  • Personal Growth
  • Relationships
  • Self-Worth
  • Social Anxiety
Read more about me
Brett Swords remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...