improve your overall well being! My goal is to support you and help you navigate current stressors or challenges. Together we will discover and understand what you want to experience in life and get you there!
improve your overall well being! My goal is to support you and help you navigate current stressors or challenges. Together we will discover and understand what you want to experience in life and get you there!
I am trained to provide you with a safe environment where you can freely be your true self! I use several approaches that can help create new insight about your feelings and behaviors. Client Centered & Driven Care! No cookie cutter therapy here!
Together we will clarify your values, increase your ability to respond effectively to painful thoughts and feelings in order to assist you in living more courageously, authentically, and intentionally.
Together we will clarify your values, increase your ability to respond effectively to painful thoughts and feelings in order to assist you in living more courageously, authentically, and intentionally.
I specialize in providing holistic, trauma-informed support in response to all forms of trauma and distress, using a variety of therapies and techniques, including ACT, EMDR, mindfulness, other somatic tools.
We offer therapy services for a wide range of challenges, including alcohol, anxiety, depression, Christian counseling, stress, and more. Our team of experts is dedicated to helping you achieve your therapy goals.
We offer therapy services for a wide range of challenges, including alcohol, anxiety, depression, Christian counseling, stress, and more. Our team of experts is dedicated to helping you achieve your therapy goals.
When working with me as your therapist I use a Solution Focused approach. Together we find solutions to your greatest problem. If you are struggling and need someone to talk to call my office for a therapy appointment today.
Together, we will address the issues and concerns that brought you to therapy.
Together, we will address the issues and concerns that brought you to therapy.
I am an integrative therapist, which means I work with both the mind and the body. I use somatic tools, movement and sensory awareness to help your system integrate unprocessed traumas, obstacles or blocks.
Life transitions, emotional well being, relationship struggles, self-exploration, personal growth, stress management, work life balance, trauma recovery and healing, career and professional development.
Life transitions, emotional well being, relationship struggles, self-exploration, personal growth, stress management, work life balance, trauma recovery and healing, career and professional development.
People would find the counseling experience empowering, transformative, and enriching, as you embark on a journey of self-discovery, healing, and growth with a compassionate and skilled guide by their side.