forge a partnership built on trust and mutual respect, where you feel empowered to explore their innermost thoughts and emotions. My clients leave each session feeling heard, understood, and inspired to embrace positive change.
forge a partnership built on trust and mutual respect, where you feel empowered to explore their innermost thoughts and emotions. My clients leave each session feeling heard, understood, and inspired to embrace positive change.
I offer insights that illuminate your path, helping you see your situation from new perspectives and uncovering hidden strengths. My clients find solace in my presence, knowing that I am fully committed to their well-being.
Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.
Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.
I am very laid back. I believe in my client's potential to change and their internal power. I like to take on the collaborative approach, where I play my role in simply guiding my client and providing new perspectives to help promote solutions.
Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.
Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.
We will develop new ways of coping with anxiety and heal past wounds to mend undesired patterns in your behavior and relationships. Acceptance and Commitment Therapy is an evidence-based treatment that encourages us to move towards the life we want.
Find out what's contributing to your pain, and disrupt the problematic cycle. I'll teach you skills you can use immediately to feel better day to day, and we'll also look at the past to learn how your relationships and experiences have shaped you.
Find out what's contributing to your pain, and disrupt the problematic cycle. I'll teach you skills you can use immediately to feel better day to day, and we'll also look at the past to learn how your relationships and experiences have shaped you.
Therapy with me is educational and collaborative - you'll become an expert, and learn to effectively reach your goals. I use mindfulness and self-compassion skills, probably not how you've tried it before! Clients find my approach fresh and unique.
Achieve goals to take back your life as we conquer issues ranging from grief, loss, trauma, relational issues, military & family issues, substance issues, dual diagnosis.
Achieve goals to take back your life as we conquer issues ranging from grief, loss, trauma, relational issues, military & family issues, substance issues, dual diagnosis.
Clients experience a calm setting of office as a house. Therapy is in a living room, kitchen, den or office. Therapy dogs assist & people share they are more relaxed. I have a variety of therapeutic interventions and apply the one (s) best for you.