Lisa Schaefer
Together, we will:
My mission is to accompany individuals on their journey toward holistic well-being, helping them navigate life's challenges with resilience, authenticity, and a renewed sense of wholeness. I look forward to working with you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLisa Schaefer
Together, we will:
My mission is to accompany individuals on their journey toward holistic well-being, helping them navigate life's challenges with resilience, authenticity, and a renewed sense of wholeness. I look forward to working with you.
Something to know about my approach is:
I prioritize creating a safe and nurturing space where individuals can explore their inner worlds, develop self-awareness, and cultivate resilience.
FOCUS AREAS:
- Anger Management
- Anxiety
- Chronic Stress
- Codependency
- Confidence
- Coping Skills
- Depression
- Family Conflict
- Life Adjustment
- Relationship Conflict
- Self-Esteem
- Substance Use
- Trauma
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Jenna Savago
Together, we will:
Use a variety of techniques, interventions, and creativity to help you discover your own strengths and needs. Art Therapy is a great way to uncover answers to stressors, how to deal with emotions, and learn more about ourselves.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJenna Savago
Together, we will:
Use a variety of techniques, interventions, and creativity to help you discover your own strengths and needs. Art Therapy is a great way to uncover answers to stressors, how to deal with emotions, and learn more about ourselves.
Something to know about my approach is:
I believe you are the expert of your life, but sometimes even an expert needs help. I am here to help you through the uncertainties, the questions, and the growing process. I have experience providing therapy to adults and use an eclectic approach.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Depression
- LGBTQ+
- Mood Disorders
- Self Care
- Self-Harm
- Self-Regulation
- Sexuality
- Trauma
- Women
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Sarah Novak
Together, we will:
Explore connections & patterns from the past to address present concerns and examine the role that control and perfection play. We will work together to restore balance and embrace imperfection
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Novak
Together, we will:
Explore connections & patterns from the past to address present concerns and examine the role that control and perfection play. We will work together to restore balance and embrace imperfection
Something to know about my approach is:
It is warm, casual, and conversational. We will build trust and connection all while diving into concerns and learning new skills and strategies. It is my goal to work with you to make sure that you feel heard and valued throughout the entire process
FOCUS AREAS:
- Anxiety Disorders
- Confidence
- Depression
- Eating Disorders
- Perfectionism
- Relationship Conflict
- Self-Worth
- Trauma
Emily Linder
Together, we will:
Work together to figure out what your needs and your goals are. We will figure out what works best for you and use a variety of approaches to help you navigate life's challenges and struggles.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Linder
Together, we will:
Work together to figure out what your needs and your goals are. We will figure out what works best for you and use a variety of approaches to help you navigate life's challenges and struggles.
Something to know about my approach is:
I provide a comfortable and calming space for you to come as you are, without judgement. In our counseling relationship, you are the expert in your life and I am here to provide unconditional support and guidance. You don't have to do this alone.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Depression
- Life Transitions
- Neurodivergence
- Stress
Dr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Something to know about my approach is:
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Women
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