Explore the ROOT causes of your symptoms, identify options that work FOR YOU, and create a gameplan that works for your individual lifestyle.
Explore the ROOT causes of your symptoms, identify options that work FOR YOU, and create a gameplan that works for your individual lifestyle.
I specialize in functional and integrative psychiatry. I combine my approach with therapy and also my years of experience in family practice. This combination of experience and education means that I can treat you holistically and comprehensively.
We will work on the things you desire to change. We will explore your inner world, your inner emotions, and thoughts. I will assist you when you feel stuck and help you have a lot of realizations. It is a beautiful journey to heal!
We will work on the things you desire to change. We will explore your inner world, your inner emotions, and thoughts. I will assist you when you feel stuck and help you have a lot of realizations. It is a beautiful journey to heal!
I use humor and I am easy to talk to. You are an expert on you. You know what you can do and what you need. I am a guide to get you there. I use DBT, EMDR, CBT, and the wellness wheel. You create the road map and I walk along side of you.
Together, we will work to break the cycle of anxiety, shame, guilt, self-doubt, and help you to find more balance in your life. You will learn to cope with stress and calm your mind better so you can be fully present in your life and relationships.
Together, we will work to break the cycle of anxiety, shame, guilt, self-doubt, and help you to find more balance in your life. You will learn to cope with stress and calm your mind better so you can be fully present in your life and relationships.
I apply scientifically-based skills to help people decrease stress and take steps towards the things that are most important to them. One of the most rewarding parts of therapy is helping people to reach their goals and make changes in their lives.
Work to find resilience, balance, and joy. Whether tackling postpartum, anxiety or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.
Work to find resilience, balance, and joy. Whether tackling postpartum, anxiety or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.
I follow your lead as we work through some of the toughest days of pregnancy, parenting and perinatal journeys through talk therapy and brainspotting.
I work collaboratively with my clients to create person-centered goals and identify psychological root causes of distress. My belief is that you are an expert at your own life. My goal is to guide you toward the greatness that you are destined to be.
I work collaboratively with my clients to create person-centered goals and identify psychological root causes of distress. My belief is that you are an expert at your own life. My goal is to guide you toward the greatness that you are destined to be.
Rather than focusing on a narrow problem, I consider mental, physical, and spiritual factors that influence a person’s well -being and seek to help people heal and flourish on a deeper level.