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Find Worry Therapists & Counselors in Westerville, OH.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Westerville, the suburbs of Westerville, other nearby places such as Lancaster, Columbus, or anywhere else in Ohio, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Westerville, OH Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (307 total therapists)
Showing 1 - 5 (307 total therapists)
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Picture of Mirranda O’Neil, mental health therapist in Ohio
Mirranda O’Neil
Together, we will:

Figure out how to best use your strengths to work through life's challenges and meet your goals. Our work together will include plenty of self-reflection and a healthy dose of humor. I aim to create a space of safety, authenticity, and collaboration.


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Picture of Mirranda O’Neil, mental health therapist in Ohio
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Are We a Match?

Take Our Survey
Together, we will:

Figure out how to best use your strengths to work through life's challenges and meet your goals. Our work together will include plenty of self-reflection and a healthy dose of humor. I aim to create a space of safety, authenticity, and collaboration.

Something to know about my approach is:

I use a culturally sensitive, person-centered approach in my sessions. I aim to tailor each session to your individual needs, and I feel it's important to help you leave my office feeling more equipped to handle what life may throw at you.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Depression
  • Domestic Violence Survivors
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • High School
  • Life Transitions
  • Perfectionism
  • PTSD from Abuse
  • Starting College
  • Teenagers
  • Trauma
  • Trauma-Related Disorders
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Map in Columbus, Ohio for Mirranda O’Neil therapy location.
11.7 miles from you
Picture of Alison Niblick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Alison Niblick
Together, we will:

highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.


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Picture of Alison Niblick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.

Something to know about my approach is:

that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.

FOCUS AREAS:
  • Chronic Illness
  • Cultural Identity
  • Insomnia and Sleep Problems
  • Mood Regulation
  • Stress
  • Trauma
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Alison Niblick remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
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Picture of Dr.  Gayle MacBride , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Dr. Gayle MacBride
Together, we will:

By talking about what you think and do, we can identify patterns and create the necessary change to develop skills to help you with stress at work and home, parenting, sleep, boundaries, self-esteem, work-life balance, relationships, anxiety, trauma.


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Picture of Dr.  Gayle MacBride , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

By talking about what you think and do, we can identify patterns and create the necessary change to develop skills to help you with stress at work and home, parenting, sleep, boundaries, self-esteem, work-life balance, relationships, anxiety, trauma.

Something to know about my approach is:

I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
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Dr.  Gayle MacBride  remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...
Picture of Hillary Schultz, mental health therapist in Ohio
Hillary Schultz
Together, we will:

We work with individuals to help increase self-awareness/insight, facilitate growth, decrease negative patterns of thinking and behavior, and provide tools for better coping, functioning, and problem resolution.


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Picture of Hillary Schultz, mental health therapist in Ohio
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Are We a Match?

Take Our Survey
Together, we will:

We work with individuals to help increase self-awareness/insight, facilitate growth, decrease negative patterns of thinking and behavior, and provide tools for better coping, functioning, and problem resolution.

Something to know about my approach is:

The therapy modalities used are all evidence-based and are often integrated and individualized, to meet your self-identified needs. The goal is for you to lead a more meaningful and productive life, and have increased autonomy, and functioning.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Black and African American Issues
  • Borderline Personality
  • Children
  • Cultural Issues
  • Depression
  • Disordered Eating
  • Gay
  • Grief
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Postpartum
  • Transgender
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Hillary Schultz remote and phone therapy in Ohio
Picture of Jasmine Spradley, mental health therapist in Ohio
Jasmine Spradley
Together, we will:

Together we will discuss goals for treatment, identify support systems in your life, improve your ways of coping, and highlight the strengths you already possess.


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Are We a Match?

Take Our Survey
Picture of Jasmine Spradley, mental health therapist in Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will discuss goals for treatment, identify support systems in your life, improve your ways of coping, and highlight the strengths you already possess.

Something to know about my approach is:

My approach to therapy is one of compassion, patience, and at times - humor. I value authenticity so come as you are and I will meet you there.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Co-Parenting
  • Depression
  • Family Conflict
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Suicidal Ideation
  • Traumatic Loss
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Jasmine Spradley remote and phone therapy in Ohio