Find Worry Therapists & Counselors in Midtown of Tulsa, OK.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Tulsa, 71 Street Corridor, Brady Arts District, Burning Tree Housing Addition, or even Cherry Street, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Midtown of Tulsa, OK Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (151 total therapists)
Showing 1 - 5 (151 total therapists)
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Picture of Shae Rowland, mental health therapist in Oklahoma
Shae Rowland
Together, we will:

I can assist with healing if you feel like your past just won’t let go. Struggles with past abuse, neglect, or toxic relationships leading to anxiety, depression, or negative views of yourself. EMDR intensives allow deeper, accelerated work.


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Picture of Shae Rowland, mental health therapist in Oklahoma
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Together, we will:

I can assist with healing if you feel like your past just won’t let go. Struggles with past abuse, neglect, or toxic relationships leading to anxiety, depression, or negative views of yourself. EMDR intensives allow deeper, accelerated work.

Something to know about my approach is:

I often use EMDR treatment in which we will heal deep trauma wounds in order to provide relief. I help you move out of survival mode, take control of your past, and see progress when therapy hasn't previously been enough.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Healing From Relationships
  • Negative Self-Talk
  • Trauma
  • Women
Read more about me
Map in Tulsa, Oklahoma for Shae Rowland therapy location.
3.7 miles from you
Picture of Valerie Larson-Howard, mental health therapist in Oklahoma
Valerie Larson-Howard
Together, we will:

Together, we will dig into whatever is causing you distress and will create a path forward. It may feel scary, but over time, you’ll discover how leaning into hard emotions can become your unique superpower.


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Picture of Valerie Larson-Howard, mental health therapist in Oklahoma
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Together, we will:

Together, we will dig into whatever is causing you distress and will create a path forward. It may feel scary, but over time, you’ll discover how leaning into hard emotions can become your unique superpower.

Something to know about my approach is:

With over twenty years of experience, I have helped hundreds of client navigate difficult situations, have hard conversations, and face uncomfortable emotions.

FOCUS AREAS:
  • Blended Families
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Relationships
  • Social Anxiety
  • Test/Performance Anxiety
  • Trauma
  • Women
Read more about me
Map in Tulsa, Oklahoma for Valerie Larson-Howard therapy location.
7.2 miles from you
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Picture of Penny  Britton, mental health therapist in Oklahoma
Penny Britton
Together, we will:

I provide counseling in the areas of anxiety, depression, relationships, substance abuse and trauma. I also provide ADSAC (DUI assessments), substance abuse assessments and Life Coaching. Lets go on this journey together


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Picture of Penny  Britton, mental health therapist in Oklahoma
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Together, we will:

I provide counseling in the areas of anxiety, depression, relationships, substance abuse and trauma. I also provide ADSAC (DUI assessments), substance abuse assessments and Life Coaching. Lets go on this journey together

Something to know about my approach is:

t would by my pleasure to provide confidential, nonjudgmental counseling services to you and your family. I utilize cognitive behavioral, motivational interviewing and strengths based counseling therapies.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
Read more about me
Penny  Britton remote and phone therapy in Oklahoma
Picture of Elizabeth Marcum, mental health therapist in Oklahoma, Texas
Elizabeth Marcum
Together, we will:

Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.


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Picture of Elizabeth Marcum, mental health therapist in Oklahoma, Texas
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Together, we will:

Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.

Something to know about my approach is:

My approach to therapy is holistic and integrative and consists of trauma-informed, attachment-focused, and somatically-based experiential techniques. I utilize evidence-based therapies and interventions tailored to each individual's treatment.

FOCUS AREAS:
  • Anxiety
  • Body Dysmorphia
  • Body Image
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Life Changes
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Shame
  • Stress
  • Trauma
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Elizabeth Marcum remote and phone therapy in Oklahoma, Texas
Picture of Kuma  Kennedy, mental health therapist in Oklahoma
Kuma Kennedy
Together, we will:

I am compassionate, caring and kind. You can count on my empathetic and person-centered approach towards every conversation we take part on. Thank you for taking the first step and for allowing me to be part of this very important journey.


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Picture of Kuma  Kennedy, mental health therapist in Oklahoma
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am compassionate, caring and kind. You can count on my empathetic and person-centered approach towards every conversation we take part on. Thank you for taking the first step and for allowing me to be part of this very important journey.

Something to know about my approach is:

I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. Through clinical experience, compassion, and empathy I support and assist those who want a positive life

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Kuma  Kennedy remote and phone therapy in Oklahoma