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Find Body Positive Therapists & Counselors in Oregon.

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It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Wherever you are located in Oregon from Albany to Tigard or even Keizer, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Oregon Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (36 total therapists)
Showing 1 - 5 (36 total therapists)
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Picture of Kate Williams, therapist in California, Oregon
Kate Williams
Together, we will:

figure out what you want, what you need and make a plan to get there. We will practice skills for feeling calm and clear. How about the past stuff? Together we will address those experiences in a way that keep them from coming back to haunt you.


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Picture of Kate Williams, therapist in California, Oregon
VIEW PROFILE
Together, we will:

figure out what you want, what you need and make a plan to get there. We will practice skills for feeling calm and clear. How about the past stuff? Together we will address those experiences in a way that keep them from coming back to haunt you.

Something to know about my approach is:

I want you to know that for whatever you reason you seek therapy, you are most likely having a normal and common response. I'm here to help you learn about that and have compassion for yourself. I'm ready to partner with you in making the change.

FOCUS AREAS:
  • Anxiety
  • First Responders
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Self Esteem & Confidence Issues
  • Social Anxiety
Read more about me
Kate Williams remote and phone therapy in California, Oregon
Picture of Stephanie Leschber LCSW, LICSW, therapist in Oregon, Washington
Stephanie Leschber LCSW, LICSW
Together, we will:

Work to overcome any stressors, heal past issues and break free of worry to reclaim your calm. You deserve to enjoy life and feel like YOU. I want you to be your own favorite person to spend time with again.


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Picture of Stephanie Leschber LCSW, LICSW, therapist in Oregon, Washington
VIEW PROFILE
Together, we will:

Work to overcome any stressors, heal past issues and break free of worry to reclaim your calm. You deserve to enjoy life and feel like YOU. I want you to be your own favorite person to spend time with again.

Something to know about my approach is:

In the therapy space, I invite you to explore your story and will help you make sense of what's going on and why. Our time together will be down-to-earth, collaborative, and genuine.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family of Origin
  • grief
  • Life Transitions
  • Perfectionism
  • Reparenting Yourself
  • Self-Esteem
  • Self-love
  • Stress
  • Teenagers
  • Teen issues
  • Young Adults
Read more about me
Stephanie Leschber LCSW, LICSW remote and phone therapy in Oregon, Washington
Picture of Lorraine McKenzie, therapist in Oregon
Lorraine McKenzie
Together, we will:

I support you to trust your own thinking and I will focus on your strengths


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Picture of Lorraine McKenzie, therapist in Oregon
VIEW PROFILE
Together, we will:

I support you to trust your own thinking and I will focus on your strengths

Something to know about my approach is:

I am trained in cognitive behavioral therapy and I have a humanistic, feminist approach

FOCUS AREAS:
  • Anxiety
  • Autism Related Challenges
  • Depression
  • Insomnia and Sleep Problems
  • Psychosis
  • Stress Management
Read more about me
Lorraine McKenzie remote and phone therapy in Oregon
Picture of Robyn Heydari, therapist in Oregon
Robyn Heydari
Together, we will:

I'm not here to change you. I will work with you to help you grow confidence and actualize your life. I believe therapy should be collaborative and non-authoritative. We will work together as allies, mutually invested in your growth.


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Picture of Robyn Heydari, therapist in Oregon
VIEW PROFILE
Together, we will:

I'm not here to change you. I will work with you to help you grow confidence and actualize your life. I believe therapy should be collaborative and non-authoritative. We will work together as allies, mutually invested in your growth.

Something to know about my approach is:

Expressive Arts therapy is a process I hold close to my heart, as it has transformed my own life. Expressive Arts is a Trauma-Informed approach which allows you to work at a pace that is comfortable for you. You will be safe and respected here.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Low Self-Esteem
  • Trauma
Read more about me
Robyn Heydari remote and phone therapy in Oregon
Picture of Dan Montgomery, therapist in California, Florida, North Carolina, Oregon, Texas, Washington
Dan Montgomery
Together, we will:

Explore every aspect of your human experience‚ past, present, or future‚ that brings you stress or unhappiness. I am a World Class therapist who will bring positive solutions to any situation you are facing, especially during Covid-19.


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Picture of Dan Montgomery, therapist in California, Florida, North Carolina, Oregon, Texas, Washington
VIEW PROFILE
Together, we will:

Explore every aspect of your human experience‚ past, present, or future‚ that brings you stress or unhappiness. I am a World Class therapist who will bring positive solutions to any situation you are facing, especially during Covid-19.

Something to know about my approach is:

Many clients have said their former therapist was too passive and progress too slow. I am known nationally for getting the show on the road by generating action steps to resolve issues from the moment therapy begins. I love seeing your success!

FOCUS AREAS:
  • Addiction Counseling
  • Anxiety
  • Communication Skills
  • Couples Counseling
  • Depression
  • Engagement and Marriage
  • Food and Eating Concerns
  • Intimacy
  • Isolation
  • Pornography Use
  • Sex Addiction
  • Social Distancing Stress
Read more about me
Dan Montgomery remote and phone therapy in California, Florida, North Carolina, Oregon, Texas, Washington