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Find Asian Therapists & Counselors in Arlington Heights of Portland, OR.

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Asian cultures are unique. So it is understandable that many people seek a therapist or counselor who shares their cultural background. If you have Asian cultural heritage, you may want an Asian therapist as nobody can understand your cultural experience like another Asian person can.

Whether you are located in downtown Portland, Arlington Heights, Buckman East, Eastmoreland, or even Healy Heights, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Talk Therapy with an Asian Counselor

If you are Asian or Asian-American, there are several reasons why you may benefit from working with Asian counselors:

  • You may connect more deeply with an Asian therapist or more easily feel that your therapist just "gets you."
  • You may feel more assured that you can share your thoughts and feelings without fear of judgement.
  • Asian counselors are better able to identify how your Asian cultural background affects your life and experiences.
  • Some mental health issues may stem from racial injustice, bias, or crimes, and an Asian therapist may feel safer to you.
  • You may feel more comfortable and be able to let your guard down more with an Asian therapist than if you feel like you must be aware of and fight stereotypes.

To learn more about if an Asian therapist is right for you, check out this article to know: Is it important for my therapist to be like me?

Get Started with an Asian Therapist Now!

At Mental Health Match, we connect you to Asian therapists who will help you tackle issues that prevent you from living your best life. To find a licensed Asian therapist in your area, browse the experts below or use our free therapist matching tool.

Arlington Heights of Portland, OR Asian Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to Asian therapists and counselors with a wide variety of specialties. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (7 total therapists)
Showing 1 - 5 (7 total therapists)
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Picture of Harpreet Nagra, PhD, mental health therapist in Oregon,
Harpreet Nagra, PhD
Together, we will:

uncover what mindset tools may work best for you, identify how to set up interpersonal boundaries, and help you build meaningful practices of self-compassion and positive self-regard.


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Picture of Harpreet Nagra, PhD, mental health therapist in Oregon,
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Together, we will:

uncover what mindset tools may work best for you, identify how to set up interpersonal boundaries, and help you build meaningful practices of self-compassion and positive self-regard.

Something to know about my approach is:

I'm collaborative, supportive, and focused on empowering you to make the best decisions for you. My goals are to understand you where you are, help you uncover where to go next, and to reconnect you or help you find your community.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Chronic Disease
  • Chronic Illness
  • Diabetes
  • Fertility Challenges
  • Grief
  • Life Transitions
  • New Parent
  • Parenting
  • Postpartum Depression
  • Pregnancy and Infant Loss
  • Trauma
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Map in null, null for Harpreet Nagra, PhD therapy location.
0.8 miles from you
Picture of Carolyn Peterson, mental health therapist in Oregon
Carolyn Peterson
Together, we will:

work together to build a better relationship with yourself and others to move beyond merely existing to living a more fulfilling, vibrant life. We will unveil your coping mechanisms, nurture resilience, develop essential coping skills and awareness


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Picture of Carolyn Peterson, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to build a better relationship with yourself and others to move beyond merely existing to living a more fulfilling, vibrant life. We will unveil your coping mechanisms, nurture resilience, develop essential coping skills and awareness

Something to know about my approach is:

grounded in evidence-based practices, tailored to you. I recognize the weight of unrealistic expectations, both self-imposed and external, that can leave you perpetually unfulfilled. I am a licensed psychologist who works with adults.

FOCUS AREAS:
  • Anxiety
  • Cultural Adjustment
  • Depression
  • Family of Origin
  • Grief
  • Insomnia and Sleep Problems
  • Life Adjustment
  • Men
  • People Pleasing
  • Self-Compassion
  • Trauma
  • Veterans/Military Families
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Map in Portland, Oregon for Carolyn Peterson therapy location.
2.3 miles from you
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Picture of Gregory  Dy, mental health therapist in California, Oregon
Gregory Dy
Together, we will:

Unravel the layers of your anxiety or depression, offering personalized support. Addressing couples’ challenges, my guidance blends empathy and expertise for enduring understanding and effective resolutions, paving the way for a more fulfilling life.


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Picture of Gregory  Dy, mental health therapist in California, Oregon
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Take Our Survey
Together, we will:

Unravel the layers of your anxiety or depression, offering personalized support. Addressing couples’ challenges, my guidance blends empathy and expertise for enduring understanding and effective resolutions, paving the way for a more fulfilling life.

Something to know about my approach is:

In therapy with me, expect a blend of humor, empathy, and curiosity. Creating a space where laughter meets understanding, fostering a unique journey towards healing and self-discovery. I am committed to supporting you every step of the way!

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Couples
  • Depression
  • Parenting Skills
  • Relationship Distress
Read more about me
Map in Wilsonville, Oregon for Gregory  Dy therapy location.
15.6 miles from you
Picture of Taouea  Vitousek, mental health therapist in Oregon
Taouea Vitousek
Together, we will:

unpack things from the past that are in the way, find a more compassionate way to talk and show up for yourself, connect with people in your life with healthy boundaries, and make health goals to help your mental and physical wellness.


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Are We a Match?

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Picture of Taouea  Vitousek, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

unpack things from the past that are in the way, find a more compassionate way to talk and show up for yourself, connect with people in your life with healthy boundaries, and make health goals to help your mental and physical wellness.

Something to know about my approach is:

that as a Pacific Islander therapist "talking stories" or the narrative approach is part of my roots. I also incorporate motivational support, relaxation techniques, and solution focused therapy to help you make small goals to feeling better.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Issues
  • Avoidant Personality Disorder
  • Blended Families
  • Burnout
  • Caregivers
  • Depression
  • Diabetes
  • Self-Esteem
  • Trauma
  • Women’s Health
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Taouea  Vitousek remote and phone therapy in Oregon
Picture of Iris Haugen, mental health therapist in Oregon
Iris Haugen
Together, we will:

work together in a judgment-free environment where I will incorporate a healthy balance of empathy and encouragement to help you discover your inner-strength to gain emotional relief and build confidence to communicate your honest feelings.


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Are We a Match?

Take Our Survey
Picture of Iris Haugen, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together in a judgment-free environment where I will incorporate a healthy balance of empathy and encouragement to help you discover your inner-strength to gain emotional relief and build confidence to communicate your honest feelings.

Something to know about my approach is:

I understand how difficult opening up can be, and I know that finding the right person to talk with is crucial. I believe that everyone can achieve hope and healing, regardless of the challenges of the past and present.

FOCUS AREAS:
  • Anxiety
  • Blended Families
  • Depression
  • Families
  • Front Line Workers
  • Healthcare Professionals
  • Stress
  • Substance Abuse Prevention
  • Substance Use
  • Working Professionals
  • Workplace Issues
  • Work Stress
Read more about me
Iris Haugen remote and phone therapy in Oregon