Find Loneliness Therapists & Counselors in Arlington Heights of Portland, OR.

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Social isolation can be a good thing in moderation. However, when social isolation is prolonged and undesired, it can breed loneliness and have detrimental effects on your emotional and physical well-being. COVID-19 lockdowns and associated physical distancing guidelines have caused widespread social isolation and feelings of loneliness.

If you’re feeling chronic loneliness, seeing a therapist can help you manage these feelings and feel happier. Whether you are located in downtown Portland, Arlington Heights, Buckman East, Eastmoreland, or even Healy Heights, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Loneliness & Social Isolation

Social isolation often leads to loneliness, which can come with several symptoms, including stress, sadness, and lack of sleep. It can even lead sufferers to engage in unhealthy habits (overeating, drinking, using illicit drugs, etc.) to numb their negative feelings. Read this article to learn more about how to cope with social isolation and loneliness.

Take Control of Your Life: See a Therapist Today!

If you are dealing with loneliness and are finding it hard to cope, a therapist can help you build relationships and give you tools to help you feel better. So, why wait? You can find a quality therapist today with Mental Health Match. Browse below or use our therapist matching tool to get started.

Arlington Heights of Portland, OR Loneliness Therapists - List Your Practice on Mental Health Match

Do you want to expand your network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients with social isolation and loneliness. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (16 total therapists)
Showing 1 - 5 (16 total therapists)
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Picture of Tate Sprite, mental health therapist in Oregon
Tate Sprite
Together, we will:

I'll hold the firm yet welcoming space of presence and compassion, so that you can find your safety and ground under you. You'll have new powerful emotional experiences and develop new meanings. You'll become someone who is more able to engage life.


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Picture of Tate Sprite, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I'll hold the firm yet welcoming space of presence and compassion, so that you can find your safety and ground under you. You'll have new powerful emotional experiences and develop new meanings. You'll become someone who is more able to engage life.

Something to know about my approach is:

Attachment work, mindfulness-based, trauma-informed, experiential, somatic work. I may be a great fit if you don't just want new tools and behavioral skills - you want to re-organize your basic operating system for doing life.

FOCUS AREAS:
  • Attachment Issues
  • Childhood Trauma
  • Developing Secure Attachment
  • Developmental Trauma
  • Dissociation
  • Embodiment
  • Emotional Intimacy
  • Intimacy
  • Loneliness
  • Mind-Body Connection
  • Mindfulness
  • People Pleasing
  • Perfectionism
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Self-Doubt
  • Self-Esteem
  • Shame
  • Social Anxiety
Read more about me
Map in Portland, Oregon for Tate Sprite therapy location.
3.8 miles from you
Picture of Evelyn Drambarean, mental health therapist in Oregon
Evelyn Drambarean
Together, we will:

look at family dynamics, attachment, and relational styles; explore and deepen understanding and insight of personal identity, process grief and loss of loved ones and life changes, develop tools and skills to manage anxiety and depression.


View Profile

Are We a Match?

Take Our Survey
Picture of Evelyn Drambarean, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

look at family dynamics, attachment, and relational styles; explore and deepen understanding and insight of personal identity, process grief and loss of loved ones and life changes, develop tools and skills to manage anxiety and depression.

Something to know about my approach is:

client-centered approach, empathic challenger, self-compassion, and increased deeper insight and exploration of self, thoughts, emotions, and behaviors. I serve as a guide for clients looking to heal and grow.

FOCUS AREAS:
  • Adult Children of Immigrants
  • Anticipatory Grief
  • Anxiety Management
  • Breakups
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Generalized Anxiety Disorder
  • Grief
  • Grief Due to Addiction
  • High-Functioning Depression
  • Immigrants
  • Job Loss
  • Life Adjustment
  • Life Changes
  • Mild Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Self-Compassion
  • Social Anxiety
  • Traumatic Loss
Read more about me
Map in Hillsboro, Oregon for Evelyn Drambarean therapy location.
9.4 miles from you
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Picture of Nora Bice, mental health therapist in California, Florida, Oregon, Pennsylvania
Nora Bice
Together, we will:

help you build healthy romantic relationships and meaningful friendships through exploring your own wants and needs, building confidence, lowering anxiety, and improving vulnerability and communication.


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Are We a Match?

Take Our Survey
Picture of Nora Bice, mental health therapist in California, Florida, Oregon, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you build healthy romantic relationships and meaningful friendships through exploring your own wants and needs, building confidence, lowering anxiety, and improving vulnerability and communication.

Something to know about my approach is:

My therapeutic approach is eclectic, collaborative and client-centered, drawing from cognitive-behavioral therapy, mindfulness, attachment theory, person-centered therapy, and feminist therapy.

FOCUS AREAS:
  • Age 20s & 30s
  • Anxiety
  • Authenticity
  • Boundaries
  • College Students
  • Commitment Issues
  • Communication Skills
  • Confidence
  • Connection
  • Dating and Romance
  • Divorce and Separation
  • Friendships
  • High-Functioning Anxiety
  • Loneliness
  • Marriage
  • Motherhood
  • Parental Burnout
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Concept
  • Self-Esteem
  • Self-Sabotage
  • Self-Worth
  • Social Anxiety
  • Social Isolation
  • Stress
Read more about me
Nora Bice remote and phone therapy in California, Florida, Oregon, Pennsylvania
Picture of Steve Harper, mental health therapist in Oregon
Steve Harper
Together, we will:

I believe in using a "whole-self" model for my clients to uncover internal resources for change. We will uncover your strength and growth patterns, helping you define and work with "self", moving towards greater fulfillment in life and relationships.


View Profile

Are We a Match?

Take Our Survey
Picture of Steve Harper, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe in using a "whole-self" model for my clients to uncover internal resources for change. We will uncover your strength and growth patterns, helping you define and work with "self", moving towards greater fulfillment in life and relationships.

Something to know about my approach is:

My clients gain a deeper connection to an honest experience of themselves as they naturally are. This means meeting together on your terms. The outcome is improved confidence, self-esteem, and authentic empowerment in the direction of your goals.

FOCUS AREAS:
  • Complex Trauma
  • Dating and Romance
  • Depression
  • Relationships
  • Self-Esteem
  • Social Anxiety
Read more about me
Steve Harper remote and phone therapy in Oregon
Picture of Tenaya Meaux, mental health therapist in Oregon
Tenaya Meaux
Together, we will:

Create a life you truly wish to inhabit. By identifying your core values, differentiating from any automatic scripts that no longer work for you, and finding coping skills that fit you. We will set a course based on what you learn about yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Tenaya Meaux, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a life you truly wish to inhabit. By identifying your core values, differentiating from any automatic scripts that no longer work for you, and finding coping skills that fit you. We will set a course based on what you learn about yourself.

Something to know about my approach is:

I love helping people figure out who they really are and what they really want in this life. I will help you gain the confidence to face challenges and move forward in ways that feel appropriate to you, based on your experiences, strengths, and joy.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Caregivers
  • Coming Out
  • Depression
  • Divorce and Separation
  • Domestic Violence Survivors
  • Family Trauma
  • Feeling Lost
  • Gender Dysphoria
  • Grief
  • LGBTQ+
  • Life Balance
  • Life Changes
  • Loneliness
  • Negative Self-Talk
  • Queer
  • Relationship Conflict
  • Trauma
  • Workplace Issues
Read more about me
Tenaya Meaux remote and phone therapy in Oregon