If you are committed to your relationship we'll build a connection where you'll live authentically, honoring one other, and rekindling the parts that drew you to your partner. If you're on the brink of separating, we'll discern the best path forward.
If you are committed to your relationship we'll build a connection where you'll live authentically, honoring one other, and rekindling the parts that drew you to your partner. If you're on the brink of separating, we'll discern the best path forward.
You will find understanding & knowledge of your interactional patterns. We'll explore what is and is not working in your relationship and discover what you each want for your future.
uncover what mindset tools may work best for you, identify how to set up interpersonal boundaries, and help you build meaningful practices of self-compassion and positive self-regard.
uncover what mindset tools may work best for you, identify how to set up interpersonal boundaries, and help you build meaningful practices of self-compassion and positive self-regard.
I'm collaborative, supportive, and focused on empowering you to make the best decisions for you. My goals are to understand you where you are, help you uncover where to go next, and to reconnect you or help you find your community.
We will work together as a team to develop goals for therapy, build skills you can use every day, and reduce your emotional distress. Together, we will process traumatic experiences and overwhelming expectations, working to balance demands.
We will work together as a team to develop goals for therapy, build skills you can use every day, and reduce your emotional distress. Together, we will process traumatic experiences and overwhelming expectations, working to balance demands.
I support prenatal and postpartum people and parents to understand how emotions and thoughts contribute to depression, anxiety, and the impact of trauma on our lives. Mindfulness, self-compassion, and values-driven behavior are key to my work
I have a special interest in perinatal mental health and supporting individuals and couples as they navigate the parenting process. I also enjoy supporting children, families, and adults who are looking for strategies to effectively manage ADHD.
I have a special interest in perinatal mental health and supporting individuals and couples as they navigate the parenting process. I also enjoy supporting children, families, and adults who are looking for strategies to effectively manage ADHD.
I strive to provide a welcoming, collaborative, comfortable space that supports my clients through the process of self-discovery, insight, and emotional healing. I am a Registered Associate, supervised by Torey Andrus, LMFT.
In therapy, there may be a wide range of topics to cover such as anxiety, depression, or past childhood experiences to process. Together, we will work to understand your past experiences and how to use the current strengths you have towards healing.
In therapy, there may be a wide range of topics to cover such as anxiety, depression, or past childhood experiences to process. Together, we will work to understand your past experiences and how to use the current strengths you have towards healing.
I have a gentle approach to therapy, I can offer perspective and insight as needed and welcomed by you as the client. I believe that trust and safety can be earned through time while building a therapeutic relationship.