Tina Cole
Together, we will:
discuss how your life is going and help identify how you'd like to feel, discuss progress, and if you are getting value from our sessions. I will ask a lot of questions, and will not give you the answers, but will help you find them.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTina Cole
Together, we will:
discuss how your life is going and help identify how you'd like to feel, discuss progress, and if you are getting value from our sessions. I will ask a lot of questions, and will not give you the answers, but will help you find them.
Something to know about my approach is:
I am trained in Brainspotting, level 2, this is my most used technique. This is a focused mindfulness using a fixed eye position that is gentle and powerful. This takes therapy to a somatic/body based approach, as talk therapy is not always enough.
FOCUS AREAS:
- Autoimmune Disorders
- Childhood Trauma
- Depression
- Grief
- High Anxiety
- Self-Acceptance
Beenish Rashid
Together, we will:
Create a treatment plan and therapy approach that highlights who are are as a person, particularly your strengths. I will strive to be a support and cheerleader for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyBeenish Rashid
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Create a treatment plan and therapy approach that highlights who are are as a person, particularly your strengths. I will strive to be a support and cheerleader for you.
Something to know about my approach is:
I typically use CBT, DBT, ACT and play therapy. I also have extensive experience in psychological testing and working as a school psychologist.
FOCUS AREAS:
- ADHD Testing
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Trauma
Teresa Cote
Together, we will:
I will provide you with counseling services that prioritize your unique needs and goals. I am dedicated to creating a safe and supportive space where you can explore your thoughts and feelings, and move towards the process of healing and change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTeresa Cote
Together, we will:
I will provide you with counseling services that prioritize your unique needs and goals. I am dedicated to creating a safe and supportive space where you can explore your thoughts and feelings, and move towards the process of healing and change.
Something to know about my approach is:
Teresa's diverse qualifications and extensive experience allow her to take a holistic approach to counseling, addressing both mental health and substance abuse concerns. She is committed to providing compassionate, evidence-based counseling.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Depressive Disorders
- Grief
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
Jessica Aron
Together, we will:
Help you find relief, process pain, and improve your overall mental health. Together we will work towards lasting solutions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyJessica Aron
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Help you find relief, process pain, and improve your overall mental health. Together we will work towards lasting solutions.
Something to know about my approach is:
My approach is rooted in authenticity, compassion, and evidence-based practice. I believe that through trust and collaboration we can improve your quality of life in the ways that matter most to you.
FOCUS AREAS:
- Anxiety
- Body Image
- Depression
- Disordered Eating
- Eating Disorders
- Life Transitions
- Perfectionism
- Trauma
- Trichotillomania/Hair Pulling
Janine Oliver, LCSW, PhD, CCATP, CH
Together, we will:
Focus on the main issue(s) and symptoms you are facing and develop a plan to decrease negative symptoms and increase overall wellness. Empowerment is an essential component of my approach, and we will work on increasing self-efficacy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJanine Oliver, LCSW, PhD, CCATP, CH
Together, we will:
Focus on the main issue(s) and symptoms you are facing and develop a plan to decrease negative symptoms and increase overall wellness. Empowerment is an essential component of my approach, and we will work on increasing self-efficacy.
Something to know about my approach is:
I am approachable and easy to talk to, I’ve been told my manner is endearing and relaxed, which helps others relax and be able to tell their story in a non-judgmental atmosphere.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Relationship Distress
- Self-Awareness
- Trauma
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