collaboratively work together to design an evidence-based treatment approach, built on the foundation of the collaborative therapeutic alliance.
collaboratively work together to design an evidence-based treatment approach, built on the foundation of the collaborative therapeutic alliance.
it is rooted in the mind-body connection and will have a healing, existential essence. The magic happens from our relationship, and through that safety, I will challenge you to reexamine old beliefs and to create a new sense of meaning in your life.
Let us work together in reframing negative thoughts and emotions, developing positive coping skills, and rediscovering your true meaning and purpose. Your struggles do not have to define you and you are not alone.
Let us work together in reframing negative thoughts and emotions, developing positive coping skills, and rediscovering your true meaning and purpose. Your struggles do not have to define you and you are not alone.
I take an individualized approach to treatment planning and therapy as well as incorporate evidence based treatments such as cognitive behavioral therapy, mindfulness techniques, and positive psychology.
I will help you feel empowered, yet fully supported. I have a strong desire to help and heal others, and I will work with you to find and utilize your strengths.
I will help you feel empowered, yet fully supported. I have a strong desire to help and heal others, and I will work with you to find and utilize your strengths.
I provide a safe space for you to fully explore your authentic self, while working in collaboration with you to achieve your goals for therapy in order for you to live your best and most fulfilling life.
I specialize in adapting my approach to fit each person's needs. Whether it's teaching kids how to handle tough situations, guiding teens through social issues, or assisting adults with managing their challenges, I'm here to give help.
I specialize in adapting my approach to fit each person's needs. Whether it's teaching kids how to handle tough situations, guiding teens through social issues, or assisting adults with managing their challenges, I'm here to give help.
I believe in therapy that’s all about understanding, teamwork, and helping you feel stronger. My goal is to build a safe & open space where you can share, without judgment, and feel supported as we explore your thoughts and feelings.
Together, we will create short and long term goals that are realistic and achievable. We will work towards accomplishing those goals and focusing on the small steps as the small steps are what adds up.
Together, we will create short and long term goals that are realistic and achievable. We will work towards accomplishing those goals and focusing on the small steps as the small steps are what adds up.
I provide a welcoming and safe space to support healing and growth where honesty is valued and not judged. Together, we will identify the best approach for you so your healing can begin and goals can be reached.