Browse > Pennsylvania > Lancaster > Panic Attacks

Find Panic Attacks Therapists & Counselors in Lancaster, PA.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Lancaster, the suburbs of Lancaster, other nearby places such as Harrisburg, York, or anywhere else in Pennsylvania, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Lancaster, PA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
Read more
Showing 1 - 5 (76 total therapists)
Showing 1 - 5 (76 total therapists)
Filters:
Picture of Pamela Keating, mental health therapist in Pennsylvania
Pamela Keating
Together, we will:

Collaborate on therapeutic goals to ensure that clients' needs are being met. Whether you are struggling with past trauma, depression, anxiety or chronic stress, we will develop a plan to address your needs throughout the counseling processes.


View Profile

Are We a Match?

Take Our Survey
Picture of Pamela Keating, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate on therapeutic goals to ensure that clients' needs are being met. Whether you are struggling with past trauma, depression, anxiety or chronic stress, we will develop a plan to address your needs throughout the counseling processes.

Something to know about my approach is:

I believe that a person-centered approach to counseling is the best way to build a strong therapeutic relationship that fosters trust.

FOCUS AREAS:
  • Adjustment Issues
  • Anticipatory Grief
  • Anxiety
  • Chronic Stress
  • Depression
  • Distress Tolerance
  • Grief
  • Life Transitions
  • Parent-Adult Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Suicide loss
  • Trauma
  • Traumatic Loss
Read more about me
Pamela Keating remote and phone therapy in Pennsylvania
Picture of Kelsey Harper, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, ...
Kelsey Harper
Together, we will:

Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.


View Profile

Are We a Match?

Take Our Survey
Picture of Kelsey Harper, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.

Something to know about my approach is:

I provide ongoing feedback and support to highlight my client's strengths, motivate change toward their goals, and support their recovery each step of the way. I call upon science backed methods and a collaborative approach to work together.

FOCUS AREAS:
  • Borderline Personality
  • Complex PTSD (C-PTSD)
  • Emotional Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Self-Acceptance
  • Social Justice
  • Trauma
Read more about me
Kelsey Harper remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey,...
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Amber Stewart, mental health therapist in Pennsylvania
Amber Stewart
Together, we will:

work together to identify the steps forward to healing. I will help you do that by exploring the areas you’re struggling with, teaching you ways to cope, and reducing the impact that these symptoms have on your life by addressing them at their core.


View Profile

Are We a Match?

Take Our Survey
Picture of Amber Stewart, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to identify the steps forward to healing. I will help you do that by exploring the areas you’re struggling with, teaching you ways to cope, and reducing the impact that these symptoms have on your life by addressing them at their core.

Something to know about my approach is:

You and I will work together every step of the way. I will work with you to understand your past experiences, present struggles, and goals for the future. I will never push you to go somewhere you're not ready to or comfortable with going.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Confidence
  • Depression
  • Developmental Trauma
  • People Pleasing
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Worrying
Read more about me
Amber Stewart remote and phone therapy in Pennsylvania
Picture of Chris Koska, mental health therapist in Pennsylvania
Chris Koska
Together, we will:

Therapy can help you become more self-aware and develop a better understanding of who you are and what you need. My goal is to support you in this process and help you find the tools that work for you.


View Profile

Are We a Match?

Take Our Survey
Picture of Chris Koska, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy can help you become more self-aware and develop a better understanding of who you are and what you need. My goal is to support you in this process and help you find the tools that work for you.

Something to know about my approach is:

I utilize Rational Emotive Behavior Theory (REBT), Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), tailored to each client’s individual needs. I see clients both in person at my office in the North Hills and online.

FOCUS AREAS:
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Friendships
  • Grief
  • Life Transitions
  • Mood Disorders
  • Self-Esteem
  • Stress
  • Thinking Disorders
Read more about me
Chris Koska remote and phone therapy in Pennsylvania
Picture of Gerald Welsh, mental health therapist in Pennsylvania
Gerald Welsh
Together, we will:

plan a way to address your problematic issues, and you will feel supported and safe as we do the work and experience the healing process.


View Profile

Are We a Match?

Take Our Survey
Picture of Gerald Welsh, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

plan a way to address your problematic issues, and you will feel supported and safe as we do the work and experience the healing process.

Something to know about my approach is:

It's never the same. I respond to my clients as unique individuals and not according to any one counseling theory or to any one particular counseling practice.

FOCUS AREAS:
  • Addictions
  • Adults
  • Alzheimer's
  • Anger
  • Anxiety
  • Attachment Issues
  • Behavioral Issues
  • Children
  • Christian Counseling
  • Chronic Pain
  • Chronic Stress
  • Coaching
  • Codependency
  • Communication Skills
  • Concussion/Traumatic Brain Injury (TBI)
  • Confidence
  • Dementia
  • Developmental Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Eating Disorders
  • End of Life
  • Existential Crisis
  • Existential Issues
  • Fears and Phobias
  • Grief
  • Grief Due to Addiction
  • Identity
  • Illness and Disease
  • Impulsive Behavior
  • LGBTQ+
  • Men
  • Mindfulness
  • Mood Disorders
  • Multicultural Identity
  • Parent-Child Relationship
  • Parenting
  • Parenting Skills
  • Pregnancy and Infant Loss
  • Relationships
  • Self-Esteem
  • Sex Addiction
  • Sexual Abuse
  • Spiritual Trauma
  • Sports
  • Stress
  • Substance Abuse Intervention
  • Teenagers
  • Transgender
  • Trauma
  • Women
  • Work Stress
  • Young Adults
Read more about me
Gerald Welsh remote and phone therapy in Pennsylvania