Find Shame Therapists & Counselors in Greenfield of Pittsburgh, PA.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Pittsburgh, Bloomfield, Downtown, Greenfield, or even Highland Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Greenfield of Pittsburgh, PA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (147 total therapists)
Showing 1 - 5 (147 total therapists)
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Picture of Samantha Levinson, mental health therapist in New Jersey, Pennsylvania
Samantha Levinson
Together, we will:

We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.


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Picture of Samantha Levinson, mental health therapist in New Jersey, Pennsylvania
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Together, we will:

We will work together on your exploring your life and goals. I would be happy to assist you through your journey to mental wellness.

Something to know about my approach is:

I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness. These treatment modalities include: cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and play therapy.

FOCUS AREAS:
  • Acute Grief
  • Adult ADHD
  • Anticipatory Grief
  • Anxiety Disorders
  • Asexuality
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Autism Spectrum
  • Binge Eating
  • Birth Trauma
  • Bisexuality
  • Borderline Personality
  • Children of Divorce
  • Chronic Stress
  • Compassion Fatigue
  • Confidence
  • Co-Parenting
  • COVID-Related Stress and Anxiety
  • Cultural Identity
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Disenfranchised Grief
  • Disordered Eating
  • Divorce and Separation
  • Eating Disorders
  • Families
  • Family Trauma
  • Financial Stress
  • Gay
  • Gender Identity
  • Gender Transition
  • Generalized Anxiety Disorder
  • Grief
  • High Anxiety
  • Illness Anxiety Disorder
  • Insomnia and Sleep Problems
  • Job Stress
  • Lesbian
  • LGBTQ Family Development
  • Major Depressive Disorder
  • Manic Depression
  • Marriage
  • Mind-Body Connection
  • New Job Transition
  • Nightmares
  • Obsessive-Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Parenting Children With Autism
  • Perinatal Mood/Anxiety Disorders
  • Persistant Depressive Disorder
  • Postpartum Anxiety
  • Premarital Counseling
  • Prolonged Grief Disorder
  • Racial Trauma
  • Relationship Distress
  • Religious Trauma
  • School Issues
  • School Resistance
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Sexual Trauma
  • Social Anxiety
  • Stress Eating
  • Test/Performance Anxiety
  • Transgender
  • Trauma
  • Trichotillomania/Hair Pulling
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Map in Cherry Hill, New Jersey for Samantha Levinson therapy location.
4.5 miles from you
Picture of Amber Moskowitz, mental health therapist in Pennsylvania
Amber Moskowitz
Together, we will:

Explore where you have been, discuss where you want to be and make realistic plans to get there


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Picture of Amber Moskowitz, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore where you have been, discuss where you want to be and make realistic plans to get there

Something to know about my approach is:

I will encourage and empower you to take the steps as you are ready. Therapy is a lot of work but most people are stronger than they know.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • Autism-Related Challenges
  • Chronic Illness
  • Neurodivergence
  • Perfectionism
  • Self-Acceptance
Read more about me
Map in Pittsburgh, Pennsylvania for Amber Moskowitz therapy location.
4.7 miles from you
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Picture of Amanda  Anderson, mental health therapist in Pennsylvania
Amanda Anderson
Together, we will:

work together to meet your goals while also developing a practice of curiosity and self-compassion. We will explore your emotional experience and ways you compensate in order to create understanding of your triggers and find healthy coping skills.


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Are We a Match?

Take Our Survey
Picture of Amanda  Anderson, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to meet your goals while also developing a practice of curiosity and self-compassion. We will explore your emotional experience and ways you compensate in order to create understanding of your triggers and find healthy coping skills.

Something to know about my approach is:

I pull from several different approaches in order to treat both the body and the mind, creating a holistic process. You can expect me to incorporate mindfulness and somatic practices in order to bring balance to your emotional state.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Narcissistic Parents
  • Anxiety Disorders
  • Burnout
  • Childhood Trauma
  • Codependency
  • College Students
  • Compassion Fatigue
  • Healthcare Professionals
  • Imposter Syndrome
  • Life Transitions
  • Moving and Relocation
  • New Job Transition
  • Perfectionism
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Women
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Map in Monroeville, Pennsylvania for Amanda  Anderson therapy location.
9.6 miles from you
Picture of Jess Schiermeister, mental health therapist in Pennsylvania
Jess Schiermeister
Together, we will:

Collaboratively work in your journey to healing, whatever that may look like. I have worked with adolescents, young adults, and adults. I especially connect with the LGBTQ+ and neurodivergent communities.


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Are We a Match?

Take Our Survey
Picture of Jess Schiermeister, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaboratively work in your journey to healing, whatever that may look like. I have worked with adolescents, young adults, and adults. I especially connect with the LGBTQ+ and neurodivergent communities.

Something to know about my approach is:

Everyone is different and each approach is tailored to the client. My main approaches include dialectical behavior therapy (DBT) and grief counseling.

FOCUS AREAS:
  • Abortion
  • Anticipatory Grief
  • Anxiety
  • Borderline Personality
  • Cancer
  • Caregivers
  • Depression
  • End of Life
  • Grief
  • Hospice
  • Illness and Disease
  • Polyamory
  • Self-Compassion
  • Self-Harm
  • Self-Worth
  • Sexuality
  • Sex Workers
  • Suicidal Ideation
Read more about me
Map in Allison Park, Pennsylvania for Jess Schiermeister therapy location.
12.2 miles from you
Picture of Chris Koska, mental health therapist in Pennsylvania
Chris Koska
Together, we will:

Therapy can help you become more self-aware and develop a better understanding of who you are and what you need. My goal is to support you in this process and help you find the tools that work for you.


View Profile

Are We a Match?

Take Our Survey
Picture of Chris Koska, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy can help you become more self-aware and develop a better understanding of who you are and what you need. My goal is to support you in this process and help you find the tools that work for you.

Something to know about my approach is:

I utilize Rational Emotive Behavior Theory (REBT), Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), tailored to each client’s individual needs. I see clients both in person at my office in the North Hills and online.

FOCUS AREAS:
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Friendships
  • Grief
  • Life Transitions
  • Mood Disorders
  • Self-Esteem
  • Stress
  • Thinking Disorders
Read more about me
Map in Pittsburgh, Pennsylvania for Chris Koska therapy location.
13.0 miles from you