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Elevate Wellness
Together, we will:
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElevate Wellness
Together, we will:
We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.
Something to know about my approach is:
My approach is Holistic, Creative, and Trauma Focused. I work with clients to create a balance of the mind, body, and soul to improve mental health and feel whole again. We work together to resolve any issues from the past. This is all about you.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Betrayal Trauma
- Codependency
- Complex PTSD (C-PTSD)
- Complicated Grief
- Depression
- Emotional Intimacy
- Family Trauma
- Infidelity
- Intergenerational Trauma
- Life Transitions
- Medical Trauma
- Moral Injury
- Parent-Child Relationship
- Parenting
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationships
- Relationship Trauma
- Sexual Abuse
- Social Anxiety
- Trauma
- Workplace Issues
Dr. Britney Alford
Together, we will:
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Britney Alford
Together, we will:
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Something to know about my approach is:
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
FOCUS AREAS:
- Families
- Loving Someone with Addiction
- Mood Disorders
- Racial or Ethnic Identity
- Relationships
- Stress
Taylor Schlegel
Together, we will:
Together, we will explore themes of resilience, self-awareness, and personal growth, focusing on reframing thoughts, managing anxiety, and building stronger social skills to empower and enrich your life journey.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTaylor Schlegel
Together, we will:
Together, we will explore themes of resilience, self-awareness, and personal growth, focusing on reframing thoughts, managing anxiety, and building stronger social skills to empower and enrich your life journey.
Something to know about my approach is:
My approach is engaging and relatable, fostering a comfortable and natural therapeutic environment. I emphasize collaboration, focusing on practical coping strategies and empowering insights into your thoughts, emotions, and behaviors.
FOCUS AREAS:
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality
- Coping Skills
- Depression
- Emotional Regulation
- Mood Disorders
- Relationships
- Self-Harm
- Starting College
Allison Soellner
Together, we will:
Walk through the tough times and embrace the positive times. Whether we are discussing substance use, trauma, anxiety or everyday life stressors, I am committed to being with you each step of the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllison Soellner
Together, we will:
Walk through the tough times and embrace the positive times. Whether we are discussing substance use, trauma, anxiety or everyday life stressors, I am committed to being with you each step of the way.
Something to know about my approach is:
I enjoy utilizing a person-centered approach, meeting you exactly where you are. I want to create a space where you feel comfortable, valued and heard.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Life Transitions
- Self-Esteem
- Stress
- Substance Use
- Women’s Health
Kim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyKim Zimmerman
Together, we will:
work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.
Something to know about my approach is:
My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!
FOCUS AREAS:
- Anxiety
- Attachment Styles
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Confidence
- Depression
- Existential Issues
- Families
- Grief
- Insomnia and Sleep Problems
- LGBTQ+
- Life Transitions
- Loneliness
- Mindfulness
- Motherhood
- Relationship Distress
- Self-Esteem
- Trauma
- Women’s Health
- Working Professionals
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