improve your overall well being! My goal is to support you and help you navigate current stressors or challenges. Together we will discover and understand what you want to experience in life and get you there!
improve your overall well being! My goal is to support you and help you navigate current stressors or challenges. Together we will discover and understand what you want to experience in life and get you there!
I am trained to provide you with a safe environment where you can freely be your true self! I use several approaches that can help create new insight about your feelings and behaviors. Client Centered & Driven Care! No cookie cutter therapy here!
explore your full range of feelings and practice new ways of expressing them. We will connect, increase your awareness, and make shared meaning so you can get unstuck from fear and avoidance and clarify your wants and needs.
explore your full range of feelings and practice new ways of expressing them. We will connect, increase your awareness, and make shared meaning so you can get unstuck from fear and avoidance and clarify your wants and needs.
I'm a certified Gestalt therapist, which means I believes in the healing work of a strong therapeutic relationship, as well as the power of experimentation and staying in the moment.
create a plan to work on whatever goals you choose!
create a plan to work on whatever goals you choose!
My "approach" is understanding that I can't expect you to expose the deepest, darkest, most vulnerable parts of yourself to me if I remain a complete stranger to you.
Together we will build resilience, uncover talents, nurture strengths, and create your image of happiness.
Together we will build resilience, uncover talents, nurture strengths, and create your image of happiness.
Let’s uncover what I know is hiding. In our sessions you will set the pace and depth while being provided gentle guidance and attention specific to your needs. You will learn you matter and your vulnerabilities can turn into your greatest strengths!
• Healing from painful experiences and managing your emotions • Looking at relationship patterns • Spirituality- Clarifying your spiritual beliefs. • Career path - finding by fulfillment through work
• Healing from painful experiences and managing your emotions • Looking at relationship patterns • Spirituality- Clarifying your spiritual beliefs. • Career path - finding by fulfillment through work
I am also interested in exploring your spiritual beliefs and values and how these support your growth.