ASHLEY MITCHELL
Together, we will:
We will focus on your strengths, acknowledge the parts that need working on, address family and historical concepts that are relevant, work at your pace, and find deep meaning, connection, and growth through working together.
OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyASHLEY MITCHELL
Together, we will:
We will focus on your strengths, acknowledge the parts that need working on, address family and historical concepts that are relevant, work at your pace, and find deep meaning, connection, and growth through working together.
Something to know about my approach is:
I don't use the same approach for each person. Each person needs something different and I will make sure I am only using approaches that feel comfortable for the client. However, I often use approaches like CBT, DBT, meditation, and holistic tools.
FOCUS AREAS:
- Anticipatory Grief
- Anxiety-Driven Anger
- Anxiety Management
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- Insomnia and Sleep Problems
- Trauma
Dr. Shana Markle
Together, we will:
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
- OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Shana Markle
Together, we will:
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
Something to know about my approach is:
My approach to therapy is client centered and begins with a conversation to get to know you, your history, identities, struggles and strengths. Therapy begins as you are able to trust me and the process and honestly share your thoughts and feelings.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Age 20s & 30s
- Anxiety
- Confidence
- Depression
- Existential Issues
- Family of Origin
- Food and Eating Concerns
- Gender Identity
- Grief
- Life Transitions
- Loving Someone with Addiction
- Perfectionism
- Self-Esteem
- Stress
Eileen Borski
Together, we will:
Develop a plan so you can handle the heavy loads, identify roadblocks, and address any obstacles with non-drug, brain-based approaches. Together, we can develop a custom process to tap into your brain’s ingrained ability to heal.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEileen Borski
Together, we will:
Develop a plan so you can handle the heavy loads, identify roadblocks, and address any obstacles with non-drug, brain-based approaches. Together, we can develop a custom process to tap into your brain’s ingrained ability to heal.
Something to know about my approach is:
Are you or your loved ones struggling to get through the day? Grappling with anxiety or depression? Reliving painful events? Have insomnia or craving a good night’s sleep? Neurocounseling taps the brain's ability heal and offers a brighter future.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Complex PTSD (C-PTSD)
- Depression
- Grief
- Panic Disorders
- Performance
- Post Traumatic Stress Disorder (PTSD)
Melanie Ward
Together, we will:
work together to help you see yourself and your choices with more compassion and to gain an appreciation for your strengths and resilience. We'll examine society's place in your difficulties but determine how to find joy and meaning in spite of them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelanie Ward
Together, we will:
work together to help you see yourself and your choices with more compassion and to gain an appreciation for your strengths and resilience. We'll examine society's place in your difficulties but determine how to find joy and meaning in spite of them.
Something to know about my approach is:
I believe the safety co-created by the therapeutic relationship allows you to access your own inherent ability to heal. When we examine our stories and the systems we live in with clear eyes, we can accept ourselves and find a path forward.
FOCUS AREAS:
- Autism in Womxn or Femme Populations
- Complex PTSD (C-PTSD)
- Identity
- LGBTQ+
- Neurodivergence
- Religious Trauma
Rayni Collins
Together, we will:
Share your challenges, and let's navigate them together. We'll uncover hidden barriers and create personalized steps for success. In our sessions, we'll practice new ways to express yourself and achieve your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRayni Collins
Together, we will:
Share your challenges, and let's navigate them together. We'll uncover hidden barriers and create personalized steps for success. In our sessions, we'll practice new ways to express yourself and achieve your goals.
Something to know about my approach is:
I prioritize enhancing rest and sleep alongside managing anxiety, depression, and attachment trauma. Embrace your sensitivity, establish healthy boundaries, and feel empowered on your journey to emotional well-being and increased creative flow.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Attachment Issues
- Depression
- Highly Sensitive People (HSPs)
- Insomnia and Sleep Problems
- Trauma
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