Holly Hansen
Together, we will:
we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyHolly Hansen
Together, we will:
we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being.
Something to know about my approach is:
My therapeutic approach is client-centered, tailored to individual needs, incorporating evidence-based methods. I prioritize creating a safe, nurturing space for self-exploration, growth, and healing while fostering resilience and self-compassion.
FOCUS AREAS:
- Anger Disorders
- Depression
- Drug Use
- Fears and Phobias
- High Anxiety
- Infidelity
D'IERA WOODARD
Together, we will:
Work on empowering you and identify limiting beliefs that keep you from getting what you want. I will take the time to understand the unique challenges you have faced in the past, explore your pain points, outline your goals, and develop a plan.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyD'IERA WOODARD
Together, we will:
Work on empowering you and identify limiting beliefs that keep you from getting what you want. I will take the time to understand the unique challenges you have faced in the past, explore your pain points, outline your goals, and develop a plan.
Something to know about my approach is:
I use a trauma-informed, integrative approach to therapy, which means I don’t tie myself to one way of doing things. I collaborate with my clients to plan treatment that feels safe, comfortable, and most of all helpful to your individual needs.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Burnout
- Couples
- Depression
- Grief
- Parenting Skills
- Postpartum Depression
- Substance Use
Olivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOlivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Something to know about my approach is:
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Authenticity
- Boundaries
- Career Change
- Communication Skills
- Confidence
- Cultural Identity
- Depression
- Emotional Intimacy
- Families
- Family Dynamics
- Family of Origin
- Feeling Stuck
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Interpersonal Difficulties
- Intimacy
- Life Transitions
- Marriage
- Men
- Mild Depression
- Mind-Body Connection
- Mindfulness
- Mood Regulation
- Professional Women
- Relationships
- Reparenting Yourself
- Self-Acceptance
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Expression
- Self-Worth
- Spirituality
- Stress
- Tech Workers
- Values
- Women
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Professionals
- Young Women
Lontonia Bryant
Together, we will:
Discover effective methods for handling anxiety and stress on a daily basis, as well as uncovering ways to restore one's motivation and involvement. By reflecting inwardly, individuals can cultivate a more profound comprehension of their thoughts.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLontonia Bryant
Together, we will:
Discover effective methods for handling anxiety and stress on a daily basis, as well as uncovering ways to restore one's motivation and involvement. By reflecting inwardly, individuals can cultivate a more profound comprehension of their thoughts.
Something to know about my approach is:
In sessions with a cognitive and somatic therapist, you can expect a blend of traditional talk therapy with somatic (body-focused) techniques. This approach enables you to explore and understand not only your thought patterns and emotions but also ho
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Depressive Disorders
- Grief
- Life Transitions
- School Issues
- Substance Use
- Teenagers
- Work-Life Balance
- Work Stress
Angela Kearns
Together, we will:
identify underlying causes of the issues holding you back from a life worth living, and develop practical strategies for growth. My ultimate goal is to help you achieve greater self-awareness, resilience, and well-being to one day thrive without me.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAngela Kearns
Together, we will:
identify underlying causes of the issues holding you back from a life worth living, and develop practical strategies for growth. My ultimate goal is to help you achieve greater self-awareness, resilience, and well-being to one day thrive without me.
Something to know about my approach is:
holistic, mind-body focused, and evidence-based. I provide tools and resources to replace unwanted thoughts and behaviors with constructive alternatives. I draw from various therapeutic modalities; mindfulness, CBT, DBT-informed, and person-centered.
FOCUS AREAS:
- Abandonment Issues
- Abuse
- Abusive Relationships
- Academic Issues
- Acute Stress
- ADHD in Womxn or Femme Populations
- Adjustment Disorders
- Adjustment Issues
- Adult Child of Emotionally Immature Parents
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Adulting
- Adverse Childhood Experiences
- Affair Recovery
- Affairs and Cheating
- Age 20s & 30s
- Animal Rescue Workers
- Anticipatory Grief
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Anxious Attachment
- Apathy
- Assault
- Assertiveness
- Attachment Disorders
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavioral Issues
- Behavior Change
- Betrayal Trauma
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Borderline Personality
- Boundaries
- Breakups
- Cannabis
- Career Burnout
- Caretakers
- Child Abuse
- Childhood Abuse or Neglect
- Childhood Trauma
- Children of Parents With Substance Use Disorders
- Chronic Pain
- Climate Change Stress
- Communication Skills
- Compassion Fatigue
- Complex Anxiety
- Complex PTSD (C-PTSD)
- Complex Trauma
- Consensual Non-Monogamy
- Coping Skills
- Creatives
- Critical Thinking Skills
- Cultural Adjustment
- Dating and Romance
- Dependent Personality Disorder
- Depression
- Developing Secure Attachment
- Discrimination
- Distress Tolerance
- Dual Diagnosis
- Eco-Anxiety
- Emotional Intelligence
- Emotional Intimacy
- Emotional Regulation
- Entrepreneurial Women
- Ethical Non-Monogamy
- Existential Crisis
- Existential Issues
- Failure to Launch
- Family of Origin
- Family Trauma
- Fear of Failure
- Fears and Phobias
- Feminism Adjustment to Cultural Disapointment
- Finding Meaning or Purpose
- Functional Anxiety
- Gaslighting
- Generalized Anxiety Disorder
- Goals/Accountability
- Graduate Students
- Habit Change
- Happiness
- Healing From Relationships
- Healthcare Professionals
- High-Achieving
- High Anxiety
- High-Functioning Anxiety
- Hypervigilance
- Hypomania
- Impulsive Behavior
- Intergenerational Trauma
- Interpersonal Difficulties
- Interpersonal Effectiveness
- Jealousy
- LGBTQ Family Development
- Life Adjustment
- Life Balance
- Life Changes
- Life Skills
- Life Transitions
- Loving Someone with Addiction
- Loving Someone with a Mental Health Disorder
- Major Depressive Disorder
- Mania
- Married to Law Enforcement Officers
- Mental Disorders
- Microaggressions
- Millenials
- Mind-Body Connection
- Mood Regulation
- Mother-Daughter Relationships
- Moving and Relocation
- Narcissistic Abuse
- Natural Disasters
- Negative Self-Talk
- New Job Transition
- Nonbinary Gender Identity
- Open Relationships
- Overachievers
- Panic Attacks
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Parent of Sexual Abuse Survivor
- People Pleasing
- Perfectionism
- Performance
- Personality Disorders
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Procrastination
- Professional Women
- Psychedelic Integration
- PTSD from Abuse
- Racial Trauma
- Rape and Sexual Assault
- Relational Trauma
- Relationship Distress
- Relationships
- Relationship Skills
- Reparenting Yourself
- Rumination
- Seasonal Depression
- Secondary Trauma
- Self-Acceptance
- Self-Actualization
- Self-Advocacy
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Esteem
- Self-Harm
- Self-Image
- Self-Regulation
- Self-Sabotage
- Self-Understanding
- Sexual Abuse
- Sexual Orientation
- Shame
- Sibling Relationships
- Single Parents
- Situational Stress
- Social Anxiety
- Social Justice
- Stress-Related Disorders
- Suicidal Ideation
- Test/Performance Anxiety
- Therapist for Other Therapists
- Time Management
- Toxic Families
- Trauma
- Trauma From Abuse
- Trauma-Related Disorders
- Values
- Vicarious Trauma
- Women
- Womxn's Health
- Workaholics
- Work-Life Balance
- Workplace Issues
- Young Professionals
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