Meghan McCoy-Smith
Together, we will:
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan McCoy-Smith
Together, we will:
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
Something to know about my approach is:
We'll examine the stories that you tell yourself that hold you back and keep you stuck. We'll learn to manage feelings and how we judge ourselves for them. We'll shift perspective on the values that we subscribe to and develop new skills to cope.
FOCUS AREAS:
- Adult ADHD
- Depression
- High Anxiety
- Insomnia and Sleep Problems
- Narcissistic Abuse
- Trauma
Stephanie Anderson
Together, we will:
Together, we will see how you have made meaning of dysregulating events in your life to see if we can change the meaning in a way that resources your nervous system in a healthy way so you will no longer live in fight/flight.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephanie Anderson
Together, we will:
Together, we will see how you have made meaning of dysregulating events in your life to see if we can change the meaning in a way that resources your nervous system in a healthy way so you will no longer live in fight/flight.
Something to know about my approach is:
We have been taught to process emotions cognitively by rationalizing the 'why' of events. However, this doesn't calm our nervous system; it may have served us well at one point in our lives, but now could make the struggle to manage emotions harder.
FOCUS AREAS:
- Acute Grief
- Addictions
- Anticipatory Grief
- Birth Trauma
- Complicated Grief
- Developmental Trauma
- Disenfranchised Grief
- Domestic Violence
- Domestic Violence Survivors
- Emotional Disturbance
- Emotional Intelligence
- Emotional Intimacy
- Emotional Regulation
- Identity
- Love Addiction
- Loving Someone with Addiction
- Relationship Trauma
Hannah Keefer
Together, we will:
We will talk about what will assist us in meeting your goals first and foremost. Other than that, I find the topics of relationships, communication, coping skills, spirituality, and self care come up frequently in my work with clients.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHannah Keefer
Together, we will:
We will talk about what will assist us in meeting your goals first and foremost. Other than that, I find the topics of relationships, communication, coping skills, spirituality, and self care come up frequently in my work with clients.
Something to know about my approach is:
I see the therapeutic relationship as the foundation for all of the work I do with clients. A client's emotional safety is of utmost importance to me. In my (virtual) office, boundaries are respected and embraced.
FOCUS AREAS:
- Addictions
- Anger
- Anxiety
- Communication Skills
- Coping Skills
- Faith/Religious Deconstruction
- Grief
- Relationships
- Religious Trauma
- Substance Use
Alison Niblick
Together, we will:
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAlison Niblick
Together, we will:
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
Something to know about my approach is:
that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.
FOCUS AREAS:
- Chronic Illness
- Cultural Identity
- Insomnia and Sleep Problems
- Mood Regulation
- Stress
- Trauma
Jennifer Miesch
Together, we will:
I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Miesch
Together, we will:
I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.
Something to know about my approach is:
My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change.
FOCUS AREAS:
- Anxiety
- Life Transitions
- Mid-Life Issues
- Mindfulness
- Professional Women
- Self-Compassion
- Women
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