Together we will find the most appropriate treatment for your mental health needs.
Together we will find the most appropriate treatment for your mental health needs.
I provide flexible & affordable telehealth & mobile appointments, w/ evenings & weekend appointments. I accept most insurance plans, CareCredit, and ScratchPay.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you can work to explore your concerns and get "unstuck". I can help you find meaning and connection.
Explore what subconcious beliefs you may have that are causing issues for you. I.e. believing people will leave you if you are honest so you are overly pleasing and hang onto toxic relationships. I hope to help you find permanent change.
Explore what subconcious beliefs you may have that are causing issues for you. I.e. believing people will leave you if you are honest so you are overly pleasing and hang onto toxic relationships. I hope to help you find permanent change.
I am very direct but give you all the opportunity to reject what my opinion might be. I attempt to hope you find the beliefs that may be driving your behavior in negative fashion. My training is to work with everyone involved.
Discover your true self and lead you to a life worth celebrating. While no one can change difficult situations or experiences of the past, you and I can work together to better understand and resolve the challenges in your life. I'm here to help you.
Discover your true self and lead you to a life worth celebrating. While no one can change difficult situations or experiences of the past, you and I can work together to better understand and resolve the challenges in your life. I'm here to help you.
My approach is rooted in evidence-based modalities such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Client Centered Therapy, Trauma Focused Cognitive Behavior Therapy (TF-CBT), and EMDR.
Connect to what a fulfilled life looks like for you; and, then how to live that life. Shedding of old patterns and transition into your genuine self.
Connect to what a fulfilled life looks like for you; and, then how to live that life. Shedding of old patterns and transition into your genuine self.
I will lovingly challenge you; while lovingly supporting you. I want to help you connect to, and operate from, your True Self. Out of the box thinker; life does not fit in a box, therefore, therapy does not fit in a box. Also offer energy work.