collaborate to create the best treatment plan while looking holistically at the whole picture. We will focus on the mind, body, and spirit.
collaborate to create the best treatment plan while looking holistically at the whole picture. We will focus on the mind, body, and spirit.
I believe that therapy should be a collaborative process, where my clients and I work together to identify their goals and develop a plan to achieve them. I draw from a range of therapeutic approaches, including DBT, CBT, art therapy, ecotherapy.
use a variety treatment approaches involving mindfulness, acceptance, compassion, body work and nutrition which can all be quite validating, liberating, and therapeutic because they address the whole person, not just the mind.
use a variety treatment approaches involving mindfulness, acceptance, compassion, body work and nutrition which can all be quite validating, liberating, and therapeutic because they address the whole person, not just the mind.
Outside of EMDR therapy I typically use in trauma treatment with my clients, my work is grounded in evidence-based practices of Western psychology, while being heavily influenced by practices that are more characteristic of Eastern philosophies.
Together my clients and I will walk through their journey and learn about their own patterns in order to find healing.
Together my clients and I will walk through their journey and learn about their own patterns in order to find healing.
I focus on empowerment through goal-oriented therapy to help my clients better understand how their past has impacted them. I work with my clients to instill hope and empower them to take back control of their lives.
I am here to walk with you on your journey of searching for purpose and improving your mental health. You may be feeling lost and alone. We can explore where you hope to be in the future and together work towards meeting your goals.
I am here to walk with you on your journey of searching for purpose and improving your mental health. You may be feeling lost and alone. We can explore where you hope to be in the future and together work towards meeting your goals.
My office is a judgement free zone so you can be comfortable while being vulnerable and improving your mental health and quality of life. I am client centered and goal oriented. I use a eclectic approach around the Cognitive Behavioral Therapy model.
We will work on finding healing through whatever life has thrown at you.
We will work on finding healing through whatever life has thrown at you.
I treat trauma with Accelerated Resolution Therapy (ART), and those sessions are done in person at the office in Saltillo, MS. ART has been a phenomenal tool for relieving trauma symptoms quickly.