Together we will find the most appropriate treatment for your mental health needs.
Together we will find the most appropriate treatment for your mental health needs.
I provide flexible & affordable telehealth & mobile appointments, w/ evenings & weekend appointments. I accept most insurance plans, CareCredit, and ScratchPay.
Together we will collaborate to determine what your needs & expectations are for our time together. My approach is holistic & eclectic. I tailor & blend different techniques & theories based on your particular needs & goals.
Together we will collaborate to determine what your needs & expectations are for our time together. My approach is holistic & eclectic. I tailor & blend different techniques & theories based on your particular needs & goals.
I believe in a client-centered approach to therapy, tailoring each session to your unique needs & goals. I aim to provide a non-judgmental space that fosters self-awareness and personal growth, guiding you toward greater fulfillment and well-being.
Work together to move life in a positive direction and increase functioning in areas of concern.
Work together to move life in a positive direction and increase functioning in areas of concern.
Person centered and collaborative.
navigate your situation, challenge unhelpful thought patterns, develop individual and interpersonal strengths, improve self agency, insight and confidence. I want you to leave each session renewed, empowered and understood!
navigate your situation, challenge unhelpful thought patterns, develop individual and interpersonal strengths, improve self agency, insight and confidence. I want you to leave each session renewed, empowered and understood!
although varied, I favor Cognitive Behavioral Therapy and Solution Focused Therapy to help you develop interpersonal insight, instill confidence, and educate on techniques to improve wellness outside of therapy.
Connect to what a fulfilled life looks like for you; and, then how to live that life. Shedding of old patterns and transition into your genuine self.
Connect to what a fulfilled life looks like for you; and, then how to live that life. Shedding of old patterns and transition into your genuine self.
I will lovingly challenge you; while lovingly supporting you. I want to help you connect to, and operate from, your True Self. Out of the box thinker; life does not fit in a box, therefore, therapy does not fit in a box. Also offer energy work.