Connect to what a fulfilled life looks like for you; and, then how to live that life. Shedding of old patterns and transition into your genuine self.
Connect to what a fulfilled life looks like for you; and, then how to live that life. Shedding of old patterns and transition into your genuine self.
I will lovingly challenge you; while lovingly supporting you. I want to help you connect to, and operate from, your True Self. Out of the box thinker; life does not fit in a box, therefore, therapy does not fit in a box. Also offer energy work.
Clients can discuss trauma, anxiety, self-discovery, and personal growth with me. I provide a supportive space to explore their stories and find healing.
Clients can discuss trauma, anxiety, self-discovery, and personal growth with me. I provide a supportive space to explore their stories and find healing.
In therapy with me, clients can expect a safe, supportive environment to explore their trauma and anxiety. I offer empathy, understanding, and holistic strategies for healing and growth.
Our work will offer insight into past experiences and relationships that may influence the present. It will also provide tangible solutions and coping skills to achieve the life changes you seek.
Our work will offer insight into past experiences and relationships that may influence the present. It will also provide tangible solutions and coping skills to achieve the life changes you seek.
Therapy is a collaborative effort, and we will strive to achieve healing and your highest potential together in this partnership.
I am here to walk with you on your journey of searching for purpose and improving your mental health. You may be feeling lost and alone. We can explore where you hope to be in the future and together work towards meeting your goals.
I am here to walk with you on your journey of searching for purpose and improving your mental health. You may be feeling lost and alone. We can explore where you hope to be in the future and together work towards meeting your goals.
My office is a judgement free zone so you can be comfortable while being vulnerable and improving your mental health and quality of life. I am client centered and goal oriented. I use a eclectic approach around the Cognitive Behavioral Therapy model.
work on overcoming your anxiety and past traumas so you can focus on being happy, having healthy relationships, and achieving your goals.
work on overcoming your anxiety and past traumas so you can focus on being happy, having healthy relationships, and achieving your goals.
I offer down-to-earth, practical approaches that focus on solution-based strategies. I use trauma-informed treatment and focus on the goals you set for yourself in therapy.