Lourdes Valdes
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLourdes Valdes
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Something to know about my approach is:
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Parenting
- Parenting Children with Anxiety
- Social Anxiety
- Teen Anxiety
Alan Jacobson
Together, we will:
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlan Jacobson
Together, we will:
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
Something to know about my approach is:
My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Fears and Phobias
- Finding Meaning or Purpose
- Panic Attacks
- Public Speaking
- Self-Esteem
- Sports
- Working Professionals
Ken Knoechel
Together, we will:
Together, we will design a solution focused plan that will help you easily and naturally begin taking back control of your emotions and begin approaching life with greater resilience and poise.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKen Knoechel
Together, we will:
Together, we will design a solution focused plan that will help you easily and naturally begin taking back control of your emotions and begin approaching life with greater resilience and poise.
Something to know about my approach is:
I am warm, caring, encouraging, and motivating. These are the elements I find useful for connecting with you and growing rapport. From our first session, you will feel energized and excited to see what happens.
FOCUS AREAS:
- Anxiety Disorders
- Borderline Personality
- Confidence
- Couples
- Post Traumatic Stress Disorder (PTSD)
- Sex Addiction
McKenna McCracken
Together, we will:
Work to create healthier patterns of thought, behavior, and actions to increase happiness and to break free from unhealthy habits and ways of thinking. We will increase confidence by improving self-esteem and setting boundaries in relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMcKenna McCracken
Together, we will:
Work to create healthier patterns of thought, behavior, and actions to increase happiness and to break free from unhealthy habits and ways of thinking. We will increase confidence by improving self-esteem and setting boundaries in relationships.
Something to know about my approach is:
My primary modality is person-centered therapy, meaning I will meet you wherever you are in your journey. I will point out potential harmful thoughts and patterns that could be hindering your growth, but my priority is making sure you feel heard.
FOCUS AREAS:
- Adolescents
- Adolescent Trauma
- Anxiety
- College Students
- Depression
- Family Trauma
- Relationship Conflict
- Trauma
Blake Howard
Together, we will:
Talk about your pasts, present, and future as all are informative to who you are and how you operate in your world. Exploring identity by learning to accept parts of yourself and identifying your core values/beliefs is important and fosters growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyBlake Howard
Together, we will:
Talk about your pasts, present, and future as all are informative to who you are and how you operate in your world. Exploring identity by learning to accept parts of yourself and identifying your core values/beliefs is important and fosters growth.
Something to know about my approach is:
I use a collaborative and individualized approach as every person is unique and has a different set of needs. Overall I have a trauma informed approach and utilize multiple modalities including ACT, CBT & TF-CBT, IFS, attachment work & mindfulness.
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Complicated Grief
- Depression
- Grief
- Identity
- Relational Trauma
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