Rebecca Ayala
Together, we will:
peel away the uncomfortable layers of what is troubling you so that you can safely work through any setbacks or concerns that are in the way of you living your best life. We can tackle just about anything that you are willing to bring to the table.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRebecca Ayala
Together, we will:
peel away the uncomfortable layers of what is troubling you so that you can safely work through any setbacks or concerns that are in the way of you living your best life. We can tackle just about anything that you are willing to bring to the table.
Something to know about my approach is:
I use solution-focused brief therapy, cognitive behavioral therapy, client-centered and reality therapy to help explore your strengths and overcome your setbacks. My areas of focus are working with life transitions, behavioral issues, anxiety, etc.
FOCUS AREAS:
- Abuse
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Coaching
- Conflict Resolution
- Empowerment
- Grief
- Highly Sensitive People (HSPs)
- LGBTQ+
- Relationship Conflict
- Toxic Families
- Weight Management
- Work-Life Balance
Sandy Gaston
Together, we will:
work on helping you to feel understood and validated, to become grounded in the present moment while hopeful for the future, to gain new perspectives and coping skills, and to live more intentionally in thought and action.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySandy Gaston
Together, we will:
work on helping you to feel understood and validated, to become grounded in the present moment while hopeful for the future, to gain new perspectives and coping skills, and to live more intentionally in thought and action.
Something to know about my approach is:
I encourage clients to use relaxation techniques and mindfulness meditation, and I will occasionally include grounding activities into the session. Each client is different, and I tailor approaches to fit your unique circumstances.
FOCUS AREAS:
- Anger Management
- Anxiety
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Substance Use
- Trauma
Kellie Hill
Together, we will:
Imagine a life you're happy waking up to each morning. It's possible! You hold the power and know-how to make it a reality. I'm simply here to help you find the answers within yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKellie Hill
Together, we will:
Imagine a life you're happy waking up to each morning. It's possible! You hold the power and know-how to make it a reality. I'm simply here to help you find the answers within yourself.
Something to know about my approach is:
I have been working with children, adolescents, adults, and families for 15 years using techniques to help change faulty thinking patterns and behaviors. I will meet you where you are in life and we work from there. No pressure!
FOCUS AREAS:
- Adolescent Risk Behaviors
- Anger Management
- Antisocial Personality Disorder
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Avoidant Personality Disorder
- Behavioral Disorders
- Career Counseling
- Childhood Issues
- Childhood Trauma
- Codependency
- Depression
- Families
- Family of Origin
- Gender Identity
- Grief
- Manic Depression
- Parent-Child Relationship
- Persistant Depressive Disorder
- Postpartum
- Relationships
- Trauma
Ann Marie Denson
Together, we will:
Experience a range of emotions, grieve life's changes, learn new ways to cope, practice mindfulness, process the past, or sift through worries in the present. We will work together to identify categories and goals that you are ready for.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnn Marie Denson
Together, we will:
Experience a range of emotions, grieve life's changes, learn new ways to cope, practice mindfulness, process the past, or sift through worries in the present. We will work together to identify categories and goals that you are ready for.
Something to know about my approach is:
Vulnerability can feel overwhelming, uncharted, or even threatening. I believe it's also hopeful. I use an integrated, holistic approach to foster connection and safety while empowering clients to discover emotional regulation and healing.
FOCUS AREAS:
- Adoption
- Anxiety
- Child or Adolescent Therapy
- Life Transitions
- Parenting
- Self-Esteem
- Trauma
Mayra Sigala-Ramon
Together, we will:
Identify mental health goals and embark on a journey to accomplish these goals. Together we will work through complex emotions, identify and strengthen existing copings skills and practice new strategies that work for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyMayra Sigala-Ramon
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Identify mental health goals and embark on a journey to accomplish these goals. Together we will work through complex emotions, identify and strengthen existing copings skills and practice new strategies that work for you.
Something to know about my approach is:
My goal is to support you in your journey to self-discovery and empowerment. As your therapist, I can help you heal from painful experiences so you can move forward. I believe in taking a collaborative approach to helping clients reach their goals.
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Depression
- Multicultural Identity
- Parenting
- Self-Esteem
- Social Justice
- Stress
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