Together we will walk through your journey of healing. Together we will overcome your challenges in life. Together we will talk about your relationship. We will talk about sexual issues. We will talk about whatever is on your mind, I am here for you.
Together we will walk through your journey of healing. Together we will overcome your challenges in life. Together we will talk about your relationship. We will talk about sexual issues. We will talk about whatever is on your mind, I am here for you.
I am a therapist that is compassionate and empathetic towards your life situations. I use motivational interviewing, Solution Focused Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Emotional Focused Therapy.
Discuss your current stressors and will identify how past experiences have influenced your self-narrative. We will dispute any unhelpful beliefs which are typically created due to hurtful events in your life. I will be by your side while you heal!
Discuss your current stressors and will identify how past experiences have influenced your self-narrative. We will dispute any unhelpful beliefs which are typically created due to hurtful events in your life. I will be by your side while you heal!
I want to gain an understanding of what your goals are. I believe that past experiences can keep us from thriving and with the right trauma informed care, healing, and self-awareness, positive change is possible!
Together, we will explore any unhealthy thinking patterns that contribute to you mental health symptoms while also creating a space for you to process your emotions around life events.
Together, we will explore any unhealthy thinking patterns that contribute to you mental health symptoms while also creating a space for you to process your emotions around life events.
I act as a guide for clients to help manage the ups and downs of life by providing healthy ways to cope with these experiences. From a strengths-based, person-centered perspective, I encourage clients to show up to therapy exactly as they are.
Work together to get you the results you want in life: improved relationships, better management of your emotions, and a clear vision for life. This doesn’t happen overnight, but with an open heart & mind, change is possible. You won’t be alone
Work together to get you the results you want in life: improved relationships, better management of your emotions, and a clear vision for life. This doesn’t happen overnight, but with an open heart & mind, change is possible. You won’t be alone
I take an individual and collaborative approach that respects the background & autonomy of each person. I use research-backed interventions with a solution-focused approach that helps clients get to the life they’ve always wanted to live.
I expect us to collaboratively complete an intake form during our first session, discussing your background and current concerns. This information is crucial for me to understand you better and provide effective care.
I expect us to collaboratively complete an intake form during our first session, discussing your background and current concerns. This information is crucial for me to understand you better and provide effective care.
I'm passionate about helping you navigate life's challenges, using my experience in dealing with issues like substance abuse, depression, and anxiety. Think of me as your GPS, guiding you on your journey to becoming your best self.